Cucumber Ginger Lemonade

Continental, Beverage

Total Energy

50

kcal

92.31

% from carbs

7.69

% from protein

0

% from fats

In 250 g

% daily value

Sodium, Na

5mg

0.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

1g

2%

Water

230g

Glucose

5g

Sucrose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Biotin

0.5UG

Folic acid

10UG

Iron, Fe

0.5mg

Calcium, Ca

10mg

Zinc, Zn

0.5mg

Magnesium, Mg

5mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cucumber Ginger Lemonade

A typical serving 1 Glass of Cucumber Ginger Lemonade (250 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cucumber Ginger Lemonade depends on the ingredients and preparation method. On average, one serving 1 Glass (250 grams) of Cucumber Ginger Lemonade contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cucumber Ginger Lemonade depends on the ingredients exists in it. On average, 1 Glass of Cucumber Ginger Lemonade (about 250 grams) contains approximately 1 grams of protein.

On average, 1 Glass (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Glass (about 250 grams) contains about 12 grams of carbohydrates.

Cucumber Ginger Lemonade contains approximately 2 grams of fiber in 1 Glass (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 Glass Cucumber Ginger Lemonade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.