Cucumber Ginger Punch

Veggie Tarry

25.64

% from protein

74.36

% from carbs

74.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.3 g(31g)
Amount per serving
Calories
0.9
% Daily value*
Sodium, Na 5.5 mg
0.2%
Potassium, K 0.1 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.2 g
0.7%
Sugars 0.3 g
0.6%
Protein 0.1 g
0.1%
Vitamin A 65.6 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.7 mg
Calcium 2.7 mg
Iron 0 mg

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Cucumber Ginger Punch Nutrients FAQs

Nutrients

What is the calorie content of Cucumber Ginger Punch?

A typical serving 16 fl oz. (500 grams) of Cucumber Ginger Punch contains approximately 15 calories.

You can check the exact calorie content by logging Cucumber Ginger Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cucumber Ginger Punch have?

The amount of fat in Cucumber Ginger Punch depends on the ingredients and preparation method. On average, one serving 16 fl oz. (500 grams) of Cucumber Ginger Punch contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cucumber Ginger Punch have?

The protein content in Cucumber Ginger Punch depends on the ingredients exists in it. On average, 16 fl oz. (500 grams) of Cucumber Ginger Punch contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cucumber Ginger Punch, Download Nutribit app for healthier you!

How much sugar does a Cucumber Ginger Punch have?

On average, 16 fl oz. (500 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber Ginger Punch.

How Much carbohydrates (carbs) is in Cucumber Ginger Punch?

The amount of carbohydrates (carbs) in Cucumber Ginger Punch depends on its serving size and preparation. On average, 16 fl oz. (500 grams) contains about 2.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cucumber Ginger Punch.

How Much Fiber is in Cucumber Ginger Punch?

Cucumber Ginger Punch contains approximately 3 grams of fiber in 16 fl oz. (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber Ginger Punch for healthier you!

What vitamins and minerals are in a Cucumber Ginger Punch?

Vitamins in Cucumber Ginger Punch:

  • Vitamin A:Cucumber Ginger Punch has 1050 IU of Vitamin A.
  • Vitamin C:Cucumber Ginger Punch has 59.4 mg of Vitamin C.

Cucumber Ginger Punch contains following minerals:

  • Cucumber Ginger Punch has 43mg of Calcium.
  • Cucumber Ginger Punch has 88mg of Sodium, Na.
  • Cucumber Ginger Punch has 0.8mg of Potassium, K.

General

Does Cucumber Ginger Punch contain caffeine?

Cucumber Ginger Punch does not contain any caffeine.

Does Cucumber Ginger Punch contain alcohol?

Cucumber Ginger Punch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cucumber Ginger Punch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber Ginger Punch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cucumber Ginger Punch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cucumber Ginger Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber Ginger Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cucumber Ginger Punch for free?

Yes! Since Cucumber Ginger Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cucumber Ginger Punch with water tracking feature?

Nutribit automatically calculates the water content of Cucumber Ginger Punch and adds it to your daily hydration log. Simply log Cucumber Ginger Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cucumber Ginger Punch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cucumber Ginger Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cucumber Ginger Punch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cucumber Ginger Punch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cucumber Ginger Punch

Vitamin A in Cucumber Ginger Punch supports eye health.

Vitamin A in Cucumber Ginger Punch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cucumber Ginger Punch boosts immune function.

Vitamin A in Cucumber Ginger Punch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cucumber Ginger Punch promotes healthy skin.

Vitamin A in Cucumber Ginger Punch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cucumber Ginger Punch enhances reproductive health.

Vitamin A in Cucumber Ginger Punch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cucumber Ginger Punch supports bone health.

Vitamin A in Cucumber Ginger Punch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cucumber Ginger Punch reduces the risk of certain cancers.

Vitamin A in Cucumber Ginger Punch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cucumber Ginger Punch promotes healthy development during pregnancy.

Vitamin A in Cucumber Ginger Punch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cucumber Ginger Punch maintains healthy mucous membranes.

Vitamin A in Cucumber Ginger Punch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cucumber Ginger Punch improves wound healing.

Vitamin A in Cucumber Ginger Punch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cucumber Ginger Punch may reduce the risk of macular degeneration.

Vitamin A in Cucumber Ginger Punch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 16 fl oz. Cucumber Ginger Punch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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