Ice Tea Sangria

Sugar Free Diet

Total Energy

50

kcal

100

% from carbs

0

% from protein

0

% from fats

In 200 g

% daily value

Sodium, Na

10mg

0.4%

Potassium, K

50mg

1.1%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

1g

Water

180g

Caffeine

30mg

Glucose

1g

Sucrose

9g

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

8UG

Iron, Fe

0.3mg

Calcium, Ca

2mg

Zinc, Zn

0.2mg

Magnesium, Mg

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Tea Sangria

A typical serving 1 glass of Ice Tea Sangria (200 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Tea Sangria depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Ice Tea Sangria contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Tea Sangria depends on the ingredients exists in it. On average, 1 glass of Ice Tea Sangria (about 200 grams) contains approximately grams of protein.

On average, 1 glass (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 200 grams) contains about 12 grams of carbohydrates.

Ice Tea Sangria contains approximately 1 grams of fiber in 1 glass (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 glass Ice Tea Sangria

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.