Chocolate Brownies
Dessert, High-calorie
3.86
% from protein48.31
% from carbs48.31
% from fatNutrition Facts
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Chocolate Brownies Nutrients FAQs
Nutrients
- Chocolate Brownies has 100mg of Calcium.
- Chocolate Brownies has 200mg of Sodium, Na.
- Chocolate Brownies has 1000mg of Potassium, K.
- Chocolate Brownies has 2.5mg of Iron.
What is the calorie content of Chocolate Brownies?
A typical serving 1 piece (100 grams) of Chocolate Brownies contains approximately 450 calories.
You can check the exact calorie content by logging Chocolate Brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Brownies have?
The amount of fat in Chocolate Brownies depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Chocolate Brownies contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Brownies have?
The protein content in Chocolate Brownies depends on the ingredients exists in it. On average, 1 piece (100 grams) of Chocolate Brownies contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Brownies, Download Nutribit app for healthier you!
How much sugar does a Chocolate Brownies have?
On average, 1 piece (100 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Brownies.
How Much carbohydrates (carbs) is in Chocolate Brownies?
The amount of carbohydrates (carbs) in Chocolate Brownies depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Brownies.
How Much Fiber is in Chocolate Brownies?
Chocolate Brownies contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Brownies for healthier you!
What vitamins and minerals are in a Chocolate Brownies?
Chocolate Brownies contains following minerals:
General
Does Chocolate Brownies contain caffeine?
Chocolate Brownies does not contain any caffeine.
Does Chocolate Brownies contain alcohol?
Chocolate Brownies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Brownies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Brownies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Brownies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Brownies for free?
Yes! Since Chocolate Brownies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Brownies with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Brownies and adds it to your daily hydration log. Simply log Chocolate Brownies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Brownies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Brownies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Brownies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Brownies
Total Carbohydrates in Chocolate Brownies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Brownies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Brownies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Brownies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Brownies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Brownies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Brownies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Brownies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Brownies aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Brownies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Brownies enhances brain function and helps improve memory and focus.
Glucose from Chocolate Brownies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Brownies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Brownies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Brownies promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Brownies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Brownies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Brownies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Brownies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Brownies, help regulate blood pressure and reduce hypertension risk.
Magnesium in Chocolate Brownies supports bone health.
Supports Bone Health in Chocolate Brownies helps in the formation of bone structure and improves bone density and strength.
Magnesium in Chocolate Brownies promotes heart health.
Promotes Heart Health in Chocolate Brownies helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chocolate Brownies aids muscle function.
Aids Muscle Function in Chocolate Brownies helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Chocolate Brownies enhances nerve function.
Enhances Nerve Function in Chocolate Brownies supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chocolate Brownies improves sleep quality.
Improves Sleep Quality in Chocolate Brownies regulates sleep patterns by supporting melatonin production.
Magnesium in Chocolate Brownies supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chocolate Brownies helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chocolate Brownies reduces migraine frequency.
Reduces Migraine Frequency in Chocolate Brownies may help reduce the frequency and severity of migraines.
Magnesium in Chocolate Brownies promotes digestive health.
Promotes Digestive Health in Chocolate Brownies supports bowel function and helps prevent constipation.
Magnesium in Chocolate Brownies helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chocolate Brownies calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chocolate Brownies boosts protein synthesis.
Boosts Protein Synthesis in Chocolate Brownies plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Chocolate Brownies supports heart health.
Supports Heart Health in Chocolate Brownies helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chocolate Brownies supports muscle function.
Muscle Function in Chocolate Brownies plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Chocolate Brownies supports bone health.
Bone Health in Chocolate Brownies helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Chocolate Brownies supports fluid balance.
Fluid Balance in Chocolate Brownies helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chocolate Brownies supports nerve function.
Nerve Function in Chocolate Brownies is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chocolate Brownies reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chocolate Brownies may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chocolate Brownies helps regulate blood sugar.
Regulates Blood Sugar in Chocolate Brownies helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chocolate Brownies reduces water retention.
Reduces Water Retention in Chocolate Brownies helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chocolate Brownies helps reduce hypertension.
Adequate Reduces Hypertension in Chocolate Brownies intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 450 calories?
The amount of exercise required to burn off 1 piece Chocolate Brownies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.