Affogato

Dessert, Moderate in fat and sugar

Total Energy

200

kcal

47.31

% from carbs

4.3

% from protein

48.39

% from fats

In 180 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Trans Fats

0.3g

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

70mg

3%

Potassium, K

90mg

1.9%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

15g

30%

Starch

4g

Protein

2g

4%

Water

90g

Sucrose

10g

Vitamin A, RAE

150UG

Vitamin E

0.5MG_ATE

Iron, Fe

0.5mg

Calcium, Ca

70mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Affogato

A typical serving 1 serving of Affogato (180 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Affogato depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Affogato contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Affogato depends on the ingredients exists in it. On average, 1 serving of Affogato (about 180 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 180 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 22 grams of carbohydrates.

Affogato contains approximately 1 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Affogato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.