Vegan Pad Thai

Main Course, High Protein, Spicy

Total Energy

500

kcal

57.47

% from carbs

11.49

% from protein

31.03

% from fats

In 350 g

% daily value


Total Fat

18g

27.7%


Saturated

3g

15%


Polyunsaturated

5g


Monounsaturated

9g



Sodium, Na

900mg

39.1%


Potassium, K

600mg

12.8%


Total Carbohydrates

75g

27.3%


Fiber

14g

50%


Sugars

10g

20%


Starch

55g


Protein

15g

30%


Water

180g





Glucose

4g


Sucrose

4g


Vitamin A, RAE

60UG


Vitamin C, total ascorbic acid

35mg


Vitamin E

5MG_ATE


Biotin

7UG


Folic acid

200UG


Iron, Fe

7mg


Calcium, Ca

80mg


Zinc, Zn

2.5mg


Magnesium, Mg

90mg


Iodine, I

120UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Pad Thai

A typical serving 1 plate of Vegan Pad Thai (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Pad Thai depends on the ingredients and preparation method. On average, one serving 1 plate (350 grams) of Vegan Pad Thai contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Pad Thai depends on the ingredients exists in it. On average, 1 plate of Vegan Pad Thai (about 350 grams) contains approximately 15 grams of protein.

On average, 1 plate (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 350 grams) contains about 75 grams of carbohydrates.

Vegan Pad Thai contains approximately 14 grams of fiber in 1 plate (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 plate Vegan Pad Thai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.