Vegan Pad Thai

Main Course, High Protein, Spicy

11.49

% from protein

57.47

% from carbs

57.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
500
% Daily value*

Total Fat 18 g
27.7%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 9 g

Sodium, Na 900 mg
39.1%

Potassium, K 600 mg
12.8%

Total Carbohydrates 75 g
27.3%

Fiber 14 g
50%

Sugars 10 g
20%

Starch 55 g

Protein 15 g
30%

Water 180 g

Vitamin A, RAE 60 UG

Vitamin E 5 MG_ATE

Vitamin C 35 mg

Biotin 7 UG

Folic acid 200 UG

Calcium 80 mg

Iron 7 mg

Magnesium 90 mg

Zinc 2.5 mg

Iodine 120 UG

Sucrose 4 g

Glucose 4 g

Vegan Pad Thai Nutrients FAQs

Nutrients

What is the calorie content of Vegan Pad Thai?

A typical serving 1 plate (350 grams) of Vegan Pad Thai contains approximately 500 calories.

You can check the exact calorie content by logging Vegan Pad Thai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Pad Thai have?

The amount of fat in Vegan Pad Thai depends on the ingredients and preparation method. On average, one serving 1 plate (350 grams) of Vegan Pad Thai contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Pad Thai have?

The protein content in Vegan Pad Thai depends on the ingredients exists in it. On average, 1 plate (350 grams) of Vegan Pad Thai contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Pad Thai, Download Nutribit app for healthier you!

How much sugar does a Vegan Pad Thai have?

On average, 1 plate (350 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Pad Thai.

How Much carbohydrates (carbs) is in Vegan Pad Thai?

The amount of carbohydrates (carbs) in Vegan Pad Thai depends on its serving size and preparation. On average, 1 plate (350 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Pad Thai.

How Much Fiber is in Vegan Pad Thai?

Vegan Pad Thai contains approximately 14 grams of fiber in 1 plate (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Pad Thai for healthier you!

What vitamins and minerals are in a Vegan Pad Thai?

Vitamins in Vegan Pad Thai:

  • Vitamin C:Vegan Pad Thai has 35 mg of Vitamin C.

Vegan Pad Thai contains following minerals:

  • Vegan Pad Thai has 80mg of Calcium.
  • Vegan Pad Thai has 900mg of Sodium, Na.
  • Vegan Pad Thai has 600mg of Potassium, K.
  • Vegan Pad Thai has 7mg of Iron.

General

Does Vegan Pad Thai contain caffeine?

Vegan Pad Thai does not contain any caffeine.

Does Vegan Pad Thai contain alcohol?

Vegan Pad Thai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Pad Thai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Pad Thai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Pad Thai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Pad Thai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Pad Thai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Pad Thai for free?

Yes! Since Vegan Pad Thai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Pad Thai with water tracking feature?

Nutribit automatically calculates the water content of Vegan Pad Thai and adds it to your daily hydration log. Simply log Vegan Pad Thai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Pad Thai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Pad Thai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Pad Thai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Pad Thai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Pad Thai

Fiber and Zinc in Vegan Pad Thai improves skin health.

  • Fiber in Vegan Pad Thai helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegan Pad Thai helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Vegan Pad Thai supports bone health.

  • Magnesium in Vegan Pad Thai helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Vegan Pad Thai helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Vegan Pad Thai aids muscle function.

  • Magnesium in Vegan Pad Thai helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Vegan Pad Thai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Vegan Pad Thai provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Pad Thai are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Pad Thai supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Pad Thai aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Pad Thai helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Pad Thai help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Pad Thai helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Pad Thai can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Pad Thai aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Pad Thai help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Pad Thai enhances brain function and helps improve memory and focus.

Glucose from Vegan Pad Thai is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Pad Thai boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Pad Thai provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Pad Thai promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Pad Thai serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Pad Thai improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Pad Thai support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Pad Thai helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Pad Thai, help regulate blood pressure and reduce hypertension risk.

Protein in Vegan Pad Thai supports building and repairing tissues.

Builds and repairs tissues in Vegan Pad Thai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Pad Thai supports immune function.

Supports immune function in Vegan Pad Thai is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Pad Thai helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Pad Thai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Pad Thai provides energy.

Provides energy in Vegan Pad Thai can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Pad Thai supports muscle growth and strength.

Supports muscle growth and strength in Vegan Pad Thai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Pad Thai helps in weight management.

Helps in weight management in Vegan Pad Thai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Pad Thai aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Pad Thai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Pad Thai supports bone health.

Supports bone health in Vegan Pad Thai plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Pad Thai improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Pad Thai is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Pad Thai regulates blood sugar levels.

Regulates blood sugar levels in Vegan Pad Thai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Pad Thai supports digestion.

Fiber in Vegan Pad Thai aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Pad Thai supports heart health.

Soluble fiber in Vegan Pad Thai can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Pad Thai aids in weight management.

Fiber-rich foods in Vegan Pad Thai increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Pad Thai regulates blood sugar.

Fiber in Vegan Pad Thai helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Pad Thai promotes gut health.

Fiber in Vegan Pad Thai acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Pad Thai lowers the risk of colon cancer.

A high-fiber diet from Vegan Pad Thai is linked to a reduced risk of colon cancer.

Fiber in Vegan Pad Thai helps lower blood pressure.

Adequate fiber in Vegan Pad Thai may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Pad Thai boosts immune function.

Fiber in Vegan Pad Thai supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Pad Thai reduces the risk of type 2 diabetes.

Fiber in Vegan Pad Thai can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Vegan Pad Thai promotes heart health.

Promotes Heart Health in Vegan Pad Thai helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vegan Pad Thai enhances nerve function.

Enhances Nerve Function in Vegan Pad Thai supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vegan Pad Thai improves sleep quality.

Improves Sleep Quality in Vegan Pad Thai regulates sleep patterns by supporting melatonin production.

Magnesium in Vegan Pad Thai supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vegan Pad Thai helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vegan Pad Thai reduces migraine frequency.

Reduces Migraine Frequency in Vegan Pad Thai may help reduce the frequency and severity of migraines.

Magnesium in Vegan Pad Thai promotes digestive health.

Promotes Digestive Health in Vegan Pad Thai supports bowel function and helps prevent constipation.

Magnesium in Vegan Pad Thai helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vegan Pad Thai calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vegan Pad Thai boosts protein synthesis.

Boosts Protein Synthesis in Vegan Pad Thai plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Vegan Pad Thai supports fluid balance.

Maintains Fluid Balance in Vegan Pad Thai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Pad Thai supports nerve function.

Supports Nerve Function in Vegan Pad Thai helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Pad Thai helps regulate blood pressure.

Regulates Blood Pressure in Vegan Pad Thai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Pad Thai aids nutrient absorption.

Improves Nutrient Absorption in Vegan Pad Thai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Pad Thai helps balance pH levels.

Balances pH Levels in Vegan Pad Thai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Vegan Pad Thai supports thyroid health.

Thyroid Health in Vegan Pad Thai is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Vegan Pad Thai supports cognitive function.

Cognitive Function in Vegan Pad Thai helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Vegan Pad Thai strengthens the immune system.

Immune System Support in Vegan Pad Thai helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Vegan Pad Thai supports hormonal balance.

Hormonal Balance in Vegan Pad Thai helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Vegan Pad Thai supports skin health.

Skin Health in Vegan Pad Thai is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Vegan Pad Thai supports detoxification.

Detoxification in Vegan Pad Thai assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Vegan Pad Thai supports fetal development.

Fetal Development in Vegan Pad Thai is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Vegan Pad Thai helps regulate metabolism.

Metabolism Regulation in Vegan Pad Thai ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Vegan Pad Thai promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Vegan Pad Thai is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Vegan Pad Thai boosts immune system

Boosts Immune System in Vegan Pad Thai is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Pad Thai promotes wound healing

Promotes Wound Healing in Vegan Pad Thai plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Pad Thai supports growth and development

Supports Growth and Development in Vegan Pad Thai is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Pad Thai enhances brain function

Enhances Brain Function in Vegan Pad Thai is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Pad Thai regulates hormonal balance

Regulates Hormonal Balance in Vegan Pad Thai helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Pad Thai supports healthy vision

Supports Healthy Vision in Vegan Pad Thai is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Pad Thai improves digestive health

Improves Digestive Health in Vegan Pad Thai supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Pad Thai maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Pad Thai plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Pad Thai reduces inflammation

Reduces Inflammation in Vegan Pad Thai has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 plate Vegan Pad Thai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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