Prawn Noodles

Main, Seafood, Rich

19.05

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
400
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Trans Fats 0.1 g

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 500 mg
21.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 45 g
16.4%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 30 g

Protein 18 g
36%

Water 200 g

Vitamin A, RAE 250 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 3 MG_ATE

Vitamin C 15 mg

Biotin 15 UG

Folic acid 70 UG

Calcium 200 mg

Iron 5 mg

Magnesium 70 mg

Zinc 3 mg

Iodine 60 UG

Sucrose 3 g

Glucose 2 g

Prawn Noodles Nutrients FAQs

Nutrients

What is the calorie content of Prawn Noodles?

A typical serving 1 plate (300 grams) of Prawn Noodles contains approximately 400 calories.

You can check the exact calorie content by logging Prawn Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn Noodles have?

The amount of fat in Prawn Noodles depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Prawn Noodles contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn Noodles have?

The protein content in Prawn Noodles depends on the ingredients exists in it. On average, 1 plate (300 grams) of Prawn Noodles contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn Noodles, Download Nutribit app for healthier you!

How much sugar does a Prawn Noodles have?

On average, 1 plate (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Noodles.

How Much carbohydrates (carbs) is in Prawn Noodles?

The amount of carbohydrates (carbs) in Prawn Noodles depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn Noodles.

How Much Fiber is in Prawn Noodles?

Prawn Noodles contains approximately 4 grams of fiber in 1 plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Noodles for healthier you!

What vitamins and minerals are in a Prawn Noodles?

Vitamins in Prawn Noodles:

  • Vitamin C:Prawn Noodles has 15 mg of Vitamin C.

Prawn Noodles contains following minerals:

  • Prawn Noodles has 200mg of Calcium.
  • Prawn Noodles has 500mg of Sodium, Na.
  • Prawn Noodles has 400mg of Potassium, K.
  • Prawn Noodles has 5mg of Iron.

General

Does Prawn Noodles contain caffeine?

Prawn Noodles does not contain any caffeine.

Does Prawn Noodles contain alcohol?

Prawn Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn Noodles for free?

Yes! Since Prawn Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn Noodles with water tracking feature?

Nutribit automatically calculates the water content of Prawn Noodles and adds it to your daily hydration log. Simply log Prawn Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn Noodles

Magnesium and Sodium, Na in Prawn Noodles supports bone health.

  • Magnesium in Prawn Noodles helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Prawn Noodles helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Prawn Noodles aids muscle function.

  • Magnesium in Prawn Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Prawn Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Prawn Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Prawn Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Prawn Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Prawn Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Prawn Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Prawn Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Prawn Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Prawn Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Prawn Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Prawn Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Prawn Noodles enhances brain function and helps improve memory and focus.

Glucose from Prawn Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Prawn Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Prawn Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Prawn Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Prawn Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Prawn Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Prawn Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Prawn Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Prawn Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Prawn Noodles supports building and repairing tissues.

Builds and repairs tissues in Prawn Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn Noodles supports immune function.

Supports immune function in Prawn Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn Noodles provides energy.

Provides energy in Prawn Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn Noodles supports muscle growth and strength.

Supports muscle growth and strength in Prawn Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn Noodles helps in weight management.

Helps in weight management in Prawn Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn Noodles supports bone health.

Supports bone health in Prawn Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prawn Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Prawn Noodles regulates blood sugar levels.

Regulates blood sugar levels in Prawn Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Prawn Noodles supports bone health.

Calcium in Prawn Noodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Prawn Noodles supports muscle function.

Calcium in Prawn Noodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Prawn Noodles supports heart health.

Calcium in Prawn Noodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Prawn Noodles supports nerve transmission.

Calcium in Prawn Noodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Prawn Noodles supports blood clotting.

Calcium in Prawn Noodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Prawn Noodles supports hormonal secretion.

Calcium in Prawn Noodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Prawn Noodles supports weight management.

Calcium in Prawn Noodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Prawn Noodles supports dental health.

Calcium in Prawn Noodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Prawn Noodles supports blood pressure regulation.

Calcium in Prawn Noodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Prawn Noodles promotes heart health.

Promotes Heart Health in Prawn Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Prawn Noodles enhances nerve function.

Enhances Nerve Function in Prawn Noodles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Prawn Noodles improves sleep quality.

Improves Sleep Quality in Prawn Noodles regulates sleep patterns by supporting melatonin production.

Magnesium in Prawn Noodles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Prawn Noodles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Prawn Noodles reduces migraine frequency.

Reduces Migraine Frequency in Prawn Noodles may help reduce the frequency and severity of migraines.

Magnesium in Prawn Noodles promotes digestive health.

Promotes Digestive Health in Prawn Noodles supports bowel function and helps prevent constipation.

Magnesium in Prawn Noodles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Prawn Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Prawn Noodles boosts protein synthesis.

Boosts Protein Synthesis in Prawn Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Prawn Noodles supports fluid balance.

Maintains Fluid Balance in Prawn Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn Noodles supports nerve function.

Supports Nerve Function in Prawn Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn Noodles helps regulate blood pressure.

Regulates Blood Pressure in Prawn Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn Noodles aids nutrient absorption.

Improves Nutrient Absorption in Prawn Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn Noodles helps balance pH levels.

Balances pH Levels in Prawn Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Prawn Noodles supports thyroid health.

Thyroid Health in Prawn Noodles is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Prawn Noodles supports cognitive function.

Cognitive Function in Prawn Noodles helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Prawn Noodles strengthens the immune system.

Immune System Support in Prawn Noodles helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Prawn Noodles supports hormonal balance.

Hormonal Balance in Prawn Noodles helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Prawn Noodles supports skin health.

Skin Health in Prawn Noodles is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Prawn Noodles supports detoxification.

Detoxification in Prawn Noodles assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Prawn Noodles supports fetal development.

Fetal Development in Prawn Noodles is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Prawn Noodles helps regulate metabolism.

Metabolism Regulation in Prawn Noodles ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Prawn Noodles promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Prawn Noodles is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Prawn Noodles boosts immune system

Boosts Immune System in Prawn Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawn Noodles promotes wound healing

Promotes Wound Healing in Prawn Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawn Noodles supports growth and development

Supports Growth and Development in Prawn Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawn Noodles improves skin health

Improves Skin Health in Prawn Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Prawn Noodles enhances brain function

Enhances Brain Function in Prawn Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawn Noodles regulates hormonal balance

Regulates Hormonal Balance in Prawn Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawn Noodles supports healthy vision

Supports Healthy Vision in Prawn Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawn Noodles improves digestive health

Improves Digestive Health in Prawn Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawn Noodles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawn Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawn Noodles reduces inflammation

Reduces Inflammation in Prawn Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 plate Prawn Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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