Prawn Noodles

Main, Seafood, Rich

Total Energy

400

kcal

47.62

% from carbs

19.05

% from protein

33.33

% from fats

In 300 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Trans Fats

0.1g

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

30g

Protein

18g

36%

Water

200g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

2UG

Vitamin E

3MG_ATE

Biotin

15UG

Folic acid

70UG

Iron, Fe

5mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

70mg

Iodine, I

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawn Noodles

A typical serving 1 plate of Prawn Noodles (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawn Noodles depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Prawn Noodles contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawn Noodles depends on the ingredients exists in it. On average, 1 plate of Prawn Noodles (about 300 grams) contains approximately 18 grams of protein.

On average, 1 plate (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 45 grams of carbohydrates.

Prawn Noodles contains approximately 4 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 plate Prawn Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.