Millet Cauliflower Pizza Crust

Main, Gluten-Free

Total Energy

160

kcal

47.9

% from carbs

14.37

% from protein

37.72

% from fats

In 90 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

15g

Protein

6g

12%

Water

100g

Glucose

1g

Calcium, Ca

60mg

Iron, Fe

2mg

Magnesium, Mg

25mg

Zinc, Zn

0.5mg

Iodine, I

7UG

Vitamin A, RAE

50UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

4UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Millet Cauliflower Pizza Crust

A typical serving 1 serving of Millet Cauliflower Pizza Crust (90 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Millet Cauliflower Pizza Crust depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Millet Cauliflower Pizza Crust contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Millet Cauliflower Pizza Crust depends on the ingredients exists in it. On average, 1 serving of Millet Cauliflower Pizza Crust (about 90 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 90 grams) contains about 20 grams of carbohydrates.

Millet Cauliflower Pizza Crust contains approximately 2 grams of fiber in 1 serving (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 serving Millet Cauliflower Pizza Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.