Flatbread Pizza, Cauliflower Crust
Healthy Choice
20.63
% from protein56.16
% from carbs56.16
% from fatNutrition Facts
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Flatbread Pizza, Cauliflower Crust Nutrients FAQs
Nutrients
- Flatbread Pizza, Cauliflower Crust has 190mg of Calcium.
- Flatbread Pizza, Cauliflower Crust has 580mg of Sodium, Na.
- Flatbread Pizza, Cauliflower Crust has 540mg of Potassium, K.
- Flatbread Pizza, Cauliflower Crust has 2.7mg of Iron.
What is the calorie content of Flatbread Pizza, Cauliflower Crust?
A typical serving 1 pizza (170 grams) of Flatbread Pizza, Cauliflower Crust contains approximately 350 calories.
You can check the exact calorie content by logging Flatbread Pizza, Cauliflower Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread Pizza, Cauliflower Crust have?
The amount of fat in Flatbread Pizza, Cauliflower Crust depends on the ingredients and preparation method. On average, one serving 1 pizza (170 grams) of Flatbread Pizza, Cauliflower Crust contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread Pizza, Cauliflower Crust have?
The protein content in Flatbread Pizza, Cauliflower Crust depends on the ingredients exists in it. On average, 1 pizza (170 grams) of Flatbread Pizza, Cauliflower Crust contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread Pizza, Cauliflower Crust, Download Nutribit app for healthier you!
How much sugar does a Flatbread Pizza, Cauliflower Crust have?
On average, 1 pizza (170 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Pizza, Cauliflower Crust.
How Much carbohydrates (carbs) is in Flatbread Pizza, Cauliflower Crust?
The amount of carbohydrates (carbs) in Flatbread Pizza, Cauliflower Crust depends on its serving size and preparation. On average, 1 pizza (170 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread Pizza, Cauliflower Crust.
How Much Fiber is in Flatbread Pizza, Cauliflower Crust?
Flatbread Pizza, Cauliflower Crust contains approximately 4 grams of fiber in 1 pizza (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Pizza, Cauliflower Crust for healthier you!
What vitamins and minerals are in a Flatbread Pizza, Cauliflower Crust?
Flatbread Pizza, Cauliflower Crust contains following minerals:
General
Does Flatbread Pizza, Cauliflower Crust contain caffeine?
Flatbread Pizza, Cauliflower Crust does not contain any caffeine.
Does Flatbread Pizza, Cauliflower Crust contain alcohol?
Flatbread Pizza, Cauliflower Crust does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread Pizza, Cauliflower Crust?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Pizza, Cauliflower Crust and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread Pizza, Cauliflower Crust quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread Pizza, Cauliflower Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Pizza, Cauliflower Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread Pizza, Cauliflower Crust for free?
Yes! Since Flatbread Pizza, Cauliflower Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread Pizza, Cauliflower Crust with water tracking feature?
Nutribit automatically calculates the water content of Flatbread Pizza, Cauliflower Crust and adds it to your daily hydration log. Simply log Flatbread Pizza, Cauliflower Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread Pizza, Cauliflower Crust as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Pizza, Cauliflower Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread Pizza, Cauliflower Crust nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread Pizza, Cauliflower Crust data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread Pizza, Cauliflower Crust
Total Carbohydrates in Flatbread Pizza, Cauliflower Crust provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flatbread Pizza, Cauliflower Crust are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flatbread Pizza, Cauliflower Crust supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flatbread Pizza, Cauliflower Crust aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flatbread Pizza, Cauliflower Crust helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flatbread Pizza, Cauliflower Crust help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flatbread Pizza, Cauliflower Crust helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flatbread Pizza, Cauliflower Crust can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flatbread Pizza, Cauliflower Crust aids weight management by helping you feel full longer.
Fiber-rich carbs from Flatbread Pizza, Cauliflower Crust help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flatbread Pizza, Cauliflower Crust enhances brain function and helps improve memory and focus.
Glucose from Flatbread Pizza, Cauliflower Crust is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flatbread Pizza, Cauliflower Crust boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flatbread Pizza, Cauliflower Crust provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flatbread Pizza, Cauliflower Crust promotes gut health by feeding beneficial gut bacteria.
Fiber in Flatbread Pizza, Cauliflower Crust serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flatbread Pizza, Cauliflower Crust improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flatbread Pizza, Cauliflower Crust support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flatbread Pizza, Cauliflower Crust helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flatbread Pizza, Cauliflower Crust, help regulate blood pressure and reduce hypertension risk.
Protein in Flatbread Pizza, Cauliflower Crust supports building and repairing tissues.
Builds and repairs tissues in Flatbread Pizza, Cauliflower Crust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread Pizza, Cauliflower Crust supports immune function.
Supports immune function in Flatbread Pizza, Cauliflower Crust is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread Pizza, Cauliflower Crust helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread Pizza, Cauliflower Crust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread Pizza, Cauliflower Crust provides energy.
Provides energy in Flatbread Pizza, Cauliflower Crust can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread Pizza, Cauliflower Crust supports muscle growth and strength.
Supports muscle growth and strength in Flatbread Pizza, Cauliflower Crust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread Pizza, Cauliflower Crust helps in weight management.
Helps in weight management in Flatbread Pizza, Cauliflower Crust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread Pizza, Cauliflower Crust aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread Pizza, Cauliflower Crust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread Pizza, Cauliflower Crust supports bone health.
Supports bone health in Flatbread Pizza, Cauliflower Crust plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread Pizza, Cauliflower Crust improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread Pizza, Cauliflower Crust is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread Pizza, Cauliflower Crust regulates blood sugar levels.
Regulates blood sugar levels in Flatbread Pizza, Cauliflower Crust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread Pizza, Cauliflower Crust supports bone health.
Calcium in Flatbread Pizza, Cauliflower Crust is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread Pizza, Cauliflower Crust supports muscle function.
Calcium in Flatbread Pizza, Cauliflower Crust plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread Pizza, Cauliflower Crust supports heart health.
Calcium in Flatbread Pizza, Cauliflower Crust helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread Pizza, Cauliflower Crust supports nerve transmission.
Calcium in Flatbread Pizza, Cauliflower Crust is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread Pizza, Cauliflower Crust supports blood clotting.
Calcium in Flatbread Pizza, Cauliflower Crust is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread Pizza, Cauliflower Crust supports hormonal secretion.
Calcium in Flatbread Pizza, Cauliflower Crust regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread Pizza, Cauliflower Crust supports weight management.
Calcium in Flatbread Pizza, Cauliflower Crust may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread Pizza, Cauliflower Crust supports dental health.
Calcium in Flatbread Pizza, Cauliflower Crust strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread Pizza, Cauliflower Crust supports blood pressure regulation.
Calcium in Flatbread Pizza, Cauliflower Crust, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread Pizza, Cauliflower Crust supports fluid balance.
Maintains Fluid Balance in Flatbread Pizza, Cauliflower Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread Pizza, Cauliflower Crust supports nerve function.
Supports Nerve Function in Flatbread Pizza, Cauliflower Crust helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread Pizza, Cauliflower Crust helps regulate blood pressure.
Regulates Blood Pressure in Flatbread Pizza, Cauliflower Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread Pizza, Cauliflower Crust supports muscle function.
Aids Muscle Function in Flatbread Pizza, Cauliflower Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread Pizza, Cauliflower Crust aids nutrient absorption.
Improves Nutrient Absorption in Flatbread Pizza, Cauliflower Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread Pizza, Cauliflower Crust helps balance pH levels.
Balances pH Levels in Flatbread Pizza, Cauliflower Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread Pizza, Cauliflower Crust supports bone health.
Supports Bone Health in Flatbread Pizza, Cauliflower Crust helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 pizza Flatbread Pizza, Cauliflower Crust
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.