Salted Caramel Brownies

Dessert, High Calorie

Total Energy

390

kcal

50.25

% from carbs

4.52

% from protein

45.23

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

300mg

13%

Potassium, K

100mg

2.1%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

27g

54%

Starch

13g

Protein

4.5g

9%

Water

45g

Glucose

5g

Sucrose

22g

Vitamin C, total ascorbic acid

1.1mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

2MG_ATE

Biotin

21UG

Folic acid

2.9UG

Iron, Fe

140mg

Calcium, Ca

55mg

Zinc, Zn

0.9mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Caramel Brownies

A typical serving 1 piece of Salted Caramel Brownies (100 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Caramel Brownies depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Salted Caramel Brownies contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Caramel Brownies depends on the ingredients exists in it. On average, 1 piece of Salted Caramel Brownies (about 100 grams) contains approximately 4.5 grams of protein.

On average, 1 piece (about 100 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 50 grams of carbohydrates.

Salted Caramel Brownies contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 piece Salted Caramel Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.