Brownies
Common Food
5.09
% from protein41.19
% from carbs41.19
% from fatNutrition Facts
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Brownies Nutrients FAQs
Nutrients
- Vitamin A:Brownies has 413.5 IU of Vitamin A.
- Vitamin B-12:Brownies has 0.08 UG of Vitamin B-12.
- Vitamin B-6:Brownies has 0.047 mg of Vitamin B-6.
- Vitamin C:Brownies has 0.15 mg of Vitamin C.
- Brownies has 28.5mg of Calcium.
- Brownies has 171.5mg of Sodium, Na.
- Brownies has 88mg of Potassium, K.
- Brownies has 0.92mg of Iron.
What is the calorie content of Brownies?
A typical serving 1 medium brownie (50 grams) of Brownies contains approximately 233 calories.
You can check the exact calorie content by logging Brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownies have?
The amount of fat in Brownies depends on the ingredients and preparation method. On average, one serving 1 medium brownie (50 grams) of Brownies contains approximately 14.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownies have?
The protein content in Brownies depends on the ingredients exists in it. On average, 1 medium brownie (50 grams) of Brownies contains approximately 3.1 grams of protein.
Know your exact protein requirement and how much protein you get from Brownies, Download Nutribit app for healthier you!
How much sugar does a Brownies have?
On average, 1 medium brownie (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownies.
How Much carbohydrates (carbs) is in Brownies?
The amount of carbohydrates (carbs) in Brownies depends on its serving size and preparation. On average, 1 medium brownie (50 grams) contains about 25.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownies.
How Much Fiber is in Brownies?
Brownies contains approximately 0 grams of fiber in 1 medium brownie (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownies for healthier you!
What vitamins and minerals are in a Brownies?
Vitamins in Brownies:
Brownies contains following minerals:
General
Does Brownies contain caffeine?
Brownies does not contain any caffeine.
Does Brownies contain alcohol?
Brownies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownies for free?
Yes absolutely, Since Brownies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownies with water tracking feature?
Brownies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brownies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownies
How to burn 233 calories?
The amount of exercise required to burn off 1 medium brownie Brownies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.