Mint Chocolate Brownies
Dessert, Refreshing mint twist
4.21
% from protein52.21
% from carbs52.21
% from fatNutrition Facts
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Mint Chocolate Brownies Nutrients FAQs
Nutrients
- Mint Chocolate Brownies has 52mg of Calcium.
- Mint Chocolate Brownies has 190mg of Sodium, Na.
- Mint Chocolate Brownies has 45mg of Potassium, K.
- Mint Chocolate Brownies has 2mg of Iron.
What is the calorie content of Mint Chocolate Brownies?
A typical serving 1 serving (100 grams) of Mint Chocolate Brownies contains approximately 460 calories.
You can check the exact calorie content by logging Mint Chocolate Brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Chocolate Brownies have?
The amount of fat in Mint Chocolate Brownies depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mint Chocolate Brownies contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Chocolate Brownies have?
The protein content in Mint Chocolate Brownies depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mint Chocolate Brownies contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Chocolate Brownies, Download Nutribit app for healthier you!
How much sugar does a Mint Chocolate Brownies have?
On average, 1 serving (100 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Chocolate Brownies.
How Much carbohydrates (carbs) is in Mint Chocolate Brownies?
The amount of carbohydrates (carbs) in Mint Chocolate Brownies depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Chocolate Brownies.
How Much Fiber is in Mint Chocolate Brownies?
Mint Chocolate Brownies contains approximately 5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Chocolate Brownies for healthier you!
What vitamins and minerals are in a Mint Chocolate Brownies?
Mint Chocolate Brownies contains following minerals:
General
Does Mint Chocolate Brownies contain caffeine?
Mint Chocolate Brownies contains approximately 8 mg of caffeine in 1 serving (100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Mint Chocolate Brownies contain alcohol?
Mint Chocolate Brownies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Chocolate Brownies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Chocolate Brownies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Chocolate Brownies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Chocolate Brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Chocolate Brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Chocolate Brownies for free?
Yes! Since Mint Chocolate Brownies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Chocolate Brownies with water tracking feature?
Nutribit automatically calculates the water content of Mint Chocolate Brownies and adds it to your daily hydration log. Simply log Mint Chocolate Brownies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Chocolate Brownies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Chocolate Brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Chocolate Brownies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Chocolate Brownies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Chocolate Brownies
Fiber and Zinc in Mint Chocolate Brownies improves skin health.
Fiber in Mint Chocolate Brownies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mint Chocolate Brownies helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Mint Chocolate Brownies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mint Chocolate Brownies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mint Chocolate Brownies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mint Chocolate Brownies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mint Chocolate Brownies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mint Chocolate Brownies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mint Chocolate Brownies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mint Chocolate Brownies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mint Chocolate Brownies aids weight management by helping you feel full longer.
Fiber-rich carbs from Mint Chocolate Brownies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mint Chocolate Brownies enhances brain function and helps improve memory and focus.
Glucose from Mint Chocolate Brownies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mint Chocolate Brownies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mint Chocolate Brownies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mint Chocolate Brownies promotes gut health by feeding beneficial gut bacteria.
Fiber in Mint Chocolate Brownies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mint Chocolate Brownies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mint Chocolate Brownies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mint Chocolate Brownies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mint Chocolate Brownies, help regulate blood pressure and reduce hypertension risk.
Fiber in Mint Chocolate Brownies supports digestion.
Fiber in Mint Chocolate Brownies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mint Chocolate Brownies supports heart health.
Soluble fiber in Mint Chocolate Brownies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mint Chocolate Brownies aids in weight management.
Fiber-rich foods in Mint Chocolate Brownies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mint Chocolate Brownies regulates blood sugar.
Fiber in Mint Chocolate Brownies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mint Chocolate Brownies promotes gut health.
Fiber in Mint Chocolate Brownies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mint Chocolate Brownies lowers the risk of colon cancer.
A high-fiber diet from Mint Chocolate Brownies is linked to a reduced risk of colon cancer.
Fiber in Mint Chocolate Brownies helps lower blood pressure.
Adequate fiber in Mint Chocolate Brownies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mint Chocolate Brownies boosts immune function.
Fiber in Mint Chocolate Brownies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mint Chocolate Brownies reduces the risk of type 2 diabetes.
Fiber in Mint Chocolate Brownies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Mint Chocolate Brownies boosts immune system
Boosts Immune System in Mint Chocolate Brownies is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mint Chocolate Brownies promotes wound healing
Promotes Wound Healing in Mint Chocolate Brownies plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mint Chocolate Brownies supports growth and development
Supports Growth and Development in Mint Chocolate Brownies is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mint Chocolate Brownies enhances brain function
Enhances Brain Function in Mint Chocolate Brownies is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mint Chocolate Brownies regulates hormonal balance
Regulates Hormonal Balance in Mint Chocolate Brownies helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mint Chocolate Brownies supports healthy vision
Supports Healthy Vision in Mint Chocolate Brownies is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mint Chocolate Brownies improves digestive health
Improves Digestive Health in Mint Chocolate Brownies supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mint Chocolate Brownies maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mint Chocolate Brownies plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mint Chocolate Brownies reduces inflammation
Reduces Inflammation in Mint Chocolate Brownies has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 460 calories?
The amount of exercise required to burn off 1 serving Mint Chocolate Brownies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.