Lemon Meringue Cupcakes

Dessert, Tart

Total Energy

290

kcal

50.42

% from carbs

4.2

% from protein

45.38

% from fats

In 65 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

140mg

6.1%

Potassium, K

180mg

3.8%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

18g

36%

Starch

8g

Protein

2.5g

5%

Water

45g

Glucose

3g

Sucrose

15g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.8MG_ATE

Biotin

1UG

Folic acid

12UG

Iron, Fe

1.2mg

Calcium, Ca

45mg

Zinc, Zn

0.4mg

Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Meringue Cupcakes

A typical serving 1 Cup of Lemon Meringue Cupcakes (65 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Meringue Cupcakes depends on the ingredients and preparation method. On average, one serving 1 Cup (65 grams) of Lemon Meringue Cupcakes contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Meringue Cupcakes depends on the ingredients exists in it. On average, 1 Cup of Lemon Meringue Cupcakes (about 65 grams) contains approximately 2.5 grams of protein.

On average, 1 Cup (about 65 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cup (about 65 grams) contains about 30 grams of carbohydrates.

Lemon Meringue Cupcakes contains approximately 0.5 grams of fiber in 1 Cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Cup Lemon Meringue Cupcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.