Jasmine Green Milk Tea
Beverage, Aromatic
7.3
% from protein72.99
% from carbs72.99
% from fatNutrition Facts
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Jasmine Green Milk Tea Nutrients FAQs
Nutrients
- Jasmine Green Milk Tea has 140mg of Calcium.
- Jasmine Green Milk Tea has 170mg of Sodium, Na.
- Jasmine Green Milk Tea has 0.6mg of Iron.
What is the calorie content of Jasmine Green Milk Tea?
A typical serving 1 cup (250 grams) of Jasmine Green Milk Tea contains approximately 300 calories.
You can check the exact calorie content by logging Jasmine Green Milk Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jasmine Green Milk Tea have?
The amount of fat in Jasmine Green Milk Tea depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Jasmine Green Milk Tea contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jasmine Green Milk Tea have?
The protein content in Jasmine Green Milk Tea depends on the ingredients exists in it. On average, 1 cup (250 grams) of Jasmine Green Milk Tea contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Jasmine Green Milk Tea, Download Nutribit app for healthier you!
How much sugar does a Jasmine Green Milk Tea have?
On average, 1 cup (250 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmine Green Milk Tea.
How Much carbohydrates (carbs) is in Jasmine Green Milk Tea?
The amount of carbohydrates (carbs) in Jasmine Green Milk Tea depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jasmine Green Milk Tea.
How Much Fiber is in Jasmine Green Milk Tea?
Jasmine Green Milk Tea contains approximately 0.5 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmine Green Milk Tea for healthier you!
What vitamins and minerals are in a Jasmine Green Milk Tea?
Jasmine Green Milk Tea contains following minerals:
General
Does Jasmine Green Milk Tea contain caffeine?
Jasmine Green Milk Tea does not contain any caffeine.
Does Jasmine Green Milk Tea contain alcohol?
Jasmine Green Milk Tea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jasmine Green Milk Tea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine Green Milk Tea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jasmine Green Milk Tea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jasmine Green Milk Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine Green Milk Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jasmine Green Milk Tea for free?
Yes! Since Jasmine Green Milk Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jasmine Green Milk Tea with water tracking feature?
Nutribit automatically calculates the water content of Jasmine Green Milk Tea and adds it to your daily hydration log. Simply log Jasmine Green Milk Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jasmine Green Milk Tea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jasmine Green Milk Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jasmine Green Milk Tea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jasmine Green Milk Tea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jasmine Green Milk Tea
Total Carbohydrates in Jasmine Green Milk Tea provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jasmine Green Milk Tea are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jasmine Green Milk Tea supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jasmine Green Milk Tea aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jasmine Green Milk Tea helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jasmine Green Milk Tea help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jasmine Green Milk Tea helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jasmine Green Milk Tea can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jasmine Green Milk Tea aids weight management by helping you feel full longer.
Fiber-rich carbs from Jasmine Green Milk Tea help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jasmine Green Milk Tea enhances brain function and helps improve memory and focus.
Glucose from Jasmine Green Milk Tea is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jasmine Green Milk Tea boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jasmine Green Milk Tea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jasmine Green Milk Tea promotes gut health by feeding beneficial gut bacteria.
Fiber in Jasmine Green Milk Tea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jasmine Green Milk Tea improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jasmine Green Milk Tea support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jasmine Green Milk Tea helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jasmine Green Milk Tea, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Jasmine Green Milk Tea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.