Raspberry Iced Tea with Boba

Beverage, Fruity & refreshing

Total Energy

140

kcal

94.28

% from carbs

2.69

% from protein

3.03

% from fats

In 250 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Polyunsaturated

0.2g

Monounsaturated

0.3g

Sodium, Na

10mg

0.4%

Potassium, K

140mg

3%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

30g

60%

Starch

2g

Protein

1g

2%

Water

220g

Sucrose

30g

Vitamin A, RAE

15UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

0.6MG_ATE

Biotin

0.3UG

Folic acid

0.4UG

Iron, Fe

0.6mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Raspberry Iced Tea with Boba

A typical serving 1 cup of Raspberry Iced Tea with Boba (250 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Iced Tea with Boba depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Raspberry Iced Tea with Boba contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Iced Tea with Boba depends on the ingredients exists in it. On average, 1 cup of Raspberry Iced Tea with Boba (about 250 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 250 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 35 grams of carbohydrates.

Raspberry Iced Tea with Boba contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Iced Tea with Raspberry

Arizona

100 kcal

Osmanthus Tea with Boba

Beverage, Floral

150 kcal

Iced Tea with Raspberry Flavour Iced Tea

Arizona

90 kcal

Thai Iced Tea Boba Frozen Dessert

Royal Asia

160 kcal

Iced Tea, Raspberry Tea

Tradewinds

80 kcal

Raspberry Iced Tea

Common Food

50 kcal

Iced Tea, Raspberry

Common Food

140 kcal

Raspberry Iced Tea

Applebee's

50 kcal

Iced Raspberry Tea

Country Kitchen

90 kcal

Raspberry iced Tea

Tradewinds

90 kcal

Iced Tea with Raspberry Flavor

Arizona

90 kcal

Rose Tea Latte with Boba

Beverage, Floral

200 kcal

Raspberry Tea Energy Iced Tea

Monster Rehab

25 kcal

Energy Iced Tea, Raspberry Tea

Monster

10 kcal

Brewed Iced Tea, Raspberry

Publix Deli

140 kcal

Raspberry Brewed Iced Tea

Publix Deli

90 kcal

Iced Tea, Natural Raspberry

Gold Peak Tea

110 kcal

Iced Tea, Brewed Raspberry

Rutter's

130 kcal

Iced Tea Brewed Raspberry

Rutter's

130 kcal

Raspberry Iced Tea Mix

Pics by Price Chopper

70 kcal

Raspberry Vodka Iced Tea

Cottage Springs Beverage Co.

100 kcal

Premium Iced Tea, Raspberry

Montauk

5 kcal

Brisk Raspberry Iced Tea

Common Food

150 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Raspberry Iced Tea with Boba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.