Thai Iced Tea Boba Frozen Dessert

Royal Asia

Total Energy

160

kcal

64.2

% from carbs

2.47

% from protein

33.33

% from fats

In 90 g

% daily value

Total Fat

6g

9.2%

Saturated

5g

25%

Sodium, Na

65mg

2.8%

Potassium, K

110mg

2.3%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

19g

38%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Iced Tea Boba Frozen Dessert

A typical serving 1 container of Thai Iced Tea Boba Frozen Dessert (90 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Iced Tea Boba Frozen Dessert depends on the ingredients and preparation method. On average, one serving 1 container (90 grams) of Thai Iced Tea Boba Frozen Dessert contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Iced Tea Boba Frozen Dessert depends on the ingredients exists in it. On average, 1 container of Thai Iced Tea Boba Frozen Dessert (about 90 grams) contains approximately 1 grams of protein.

On average, 1 container (about 90 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 90 grams) contains about 26 grams of carbohydrates.

Thai Iced Tea Boba Frozen Dessert contains approximately 0.5 grams of fiber in 1 container (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Thai Iced Tea Boba Frozen Dessert

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.