Butter Biscuit

Snack, High in fats, moderate in sugars

Total Energy

150

kcal

42.86

% from carbs

5.71

% from protein

51.43

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

8g

16%

Starch

5g

Protein

2g

4%

Water

2g

Sucrose

6g

Vitamin A, RAE

500UG

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.2MG_ATE

Folic acid

0.5UG

Iron, Fe

1.2mg

Calcium, Ca

50mg

Zinc, Zn

0.6mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butter Biscuit

A typical serving 1 piece of Butter Biscuit (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butter Biscuit depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Butter Biscuit contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butter Biscuit depends on the ingredients exists in it. On average, 1 piece of Butter Biscuit (about 30 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 30 grams) contains about 15 grams of carbohydrates.

Butter Biscuit contains approximately 0.5 grams of fiber in 1 piece (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 piece Butter Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.