Spicy Bun

Bun, Spicy, flavorful

Total Energy

290

kcal

58.63

% from carbs

9.12

% from protein

32.25

% from fats

In 90 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

360mg

15.7%

Potassium, K

180mg

3.8%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

32g

Protein

7g

14%

Water

50g

Sucrose

6g

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

0.3UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Bun

A typical serving 1 bun of Spicy Bun (90 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Bun depends on the ingredients and preparation method. On average, one serving 1 bun (90 grams) of Spicy Bun contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Bun depends on the ingredients exists in it. On average, 1 bun of Spicy Bun (about 90 grams) contains approximately 7 grams of protein.

On average, 1 bun (about 90 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 90 grams) contains about 45 grams of carbohydrates.

Spicy Bun contains approximately 2 grams of fiber in 1 bun (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bun Spicy Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.