Yellow Diamond Cream & Onion

Chips, Creamy

Total Energy

155

kcal

52.66

% from carbs

5.02

% from protein

42.32

% from fats

In 28 g

% daily value

Total Fat

7.5g

11.5%

Saturated

1.2g

6%

Polyunsaturated

3g

Monounsaturated

4.3g

Sodium, Na

185mg

8%

Potassium, K

270mg

5.7%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

1.8g

3.6%

Starch

18g

Protein

2g

4%

Water

2.7g

Glucose

0.6g

Sucrose

2g

Vitamin A, RAE

68UG

Vitamin C, total ascorbic acid

1.8mg

Vitamin E

0.8MG_ATE

Folic acid

14UG

Iron, Fe

0.9mg

Calcium, Ca

14mg

Zinc, Zn

0.4mg

Magnesium, Mg

19mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Diamond Cream & Onion

A typical serving 1 Bag of Yellow Diamond Cream & Onion (28 grams) contains approximately 155 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Diamond Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 Bag (28 grams) of Yellow Diamond Cream & Onion contains approximately 7.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Diamond Cream & Onion depends on the ingredients exists in it. On average, 1 Bag of Yellow Diamond Cream & Onion (about 28 grams) contains approximately 2 grams of protein.

On average, 1 Bag (about 28 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bag (about 28 grams) contains about 21 grams of carbohydrates.

Yellow Diamond Cream & Onion contains approximately 1 grams of fiber in 1 Bag (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 155 calories?

The amount of exercise required to burn off 1 Bag Yellow Diamond Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.