Bournvita

Drink, Fortified

Total Energy

100

kcal

77.29

% from carbs

9.66

% from protein

13.04

% from fats

In 25 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Polyunsaturated

0.3g

Monounsaturated

0.7g

Sodium, Na

50mg

2.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

18g

Protein

2.5g

5%

Water

5g

Glucose

5g

Sucrose

10g

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Iron, Fe

0.5mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bournvita

A typical serving 1 serving of Bournvita (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bournvita depends on the ingredients and preparation method. On average, one serving 1 serving (25 grams) of Bournvita contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bournvita depends on the ingredients exists in it. On average, 1 serving of Bournvita (about 25 grams) contains approximately 2.5 grams of protein.

On average, 1 serving (about 25 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 25 grams) contains about 20 grams of carbohydrates.

Bournvita contains approximately 2 grams of fiber in 1 serving (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 serving Bournvita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.