Zandu Chyawanprash

Paste, Ayurvedic

Total Energy

80

kcal

74.07

% from carbs

14.81

% from protein

11.11

% from fats

In 20 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Polyunsaturated

0.2g

Monounsaturated

0.3g

Sodium, Na

15mg

0.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

5g

Protein

3g

6%

Water

10g

Glucose

2g

Sucrose

6g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.2MG_ATE

Biotin

0.5UG

Folic acid

20UG

Iron, Fe

0.6mg

Calcium, Ca

80mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zandu Chyawanprash

A typical serving 1 scoop of Zandu Chyawanprash (20 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zandu Chyawanprash depends on the ingredients and preparation method. On average, one serving 1 scoop (20 grams) of Zandu Chyawanprash contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zandu Chyawanprash depends on the ingredients exists in it. On average, 1 scoop of Zandu Chyawanprash (about 20 grams) contains approximately 3 grams of protein.

On average, 1 scoop (about 20 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 20 grams) contains about 15 grams of carbohydrates.

Zandu Chyawanprash contains approximately 1 grams of fiber in 1 scoop (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 scoop Zandu Chyawanprash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.