Soya Supreme Nachos

Crunchy, High Protein

5.7

% from protein

52.14

% from carbs

52.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
470
% Daily value*

Total Fat 23 g
35.4%

Saturated 2 g
10%

Polyunsaturated 4 g

Monounsaturated 18 g

Sodium, Na 190 mg
8.3%

Potassium, K 370 mg
7.9%

Total Carbohydrates 64 g
23.3%

Fiber 6 g
21.4%

Sugars 1 g
2%

Starch 57 g

Protein 7 g
14%

Water 3 g

Calcium 30 mg

Iron 2 mg

Magnesium 75 mg

Zinc 1 mg

Sucrose 1 g

Soya Supreme Nachos Nutrients FAQs

Nutrients

What is the calorie content of Soya Supreme Nachos?

A typical serving 1 Bag (100 grams) of Soya Supreme Nachos contains approximately 470 calories.

You can check the exact calorie content by logging Soya Supreme Nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soya Supreme Nachos have?

The amount of fat in Soya Supreme Nachos depends on the ingredients and preparation method. On average, one serving 1 Bag (100 grams) of Soya Supreme Nachos contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soya Supreme Nachos have?

The protein content in Soya Supreme Nachos depends on the ingredients exists in it. On average, 1 Bag (100 grams) of Soya Supreme Nachos contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Soya Supreme Nachos, Download Nutribit app for healthier you!

How much sugar does a Soya Supreme Nachos have?

On average, 1 Bag (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Supreme Nachos.

How Much carbohydrates (carbs) is in Soya Supreme Nachos?

The amount of carbohydrates (carbs) in Soya Supreme Nachos depends on its serving size and preparation. On average, 1 Bag (100 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soya Supreme Nachos.

How Much Fiber is in Soya Supreme Nachos?

Soya Supreme Nachos contains approximately 6 grams of fiber in 1 Bag (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Supreme Nachos for healthier you!

What vitamins and minerals are in a Soya Supreme Nachos?

Soya Supreme Nachos contains following minerals:

  • Soya Supreme Nachos has 30mg of Calcium.
  • Soya Supreme Nachos has 190mg of Sodium, Na.
  • Soya Supreme Nachos has 370mg of Potassium, K.
  • Soya Supreme Nachos has 2mg of Iron.

General

Does Soya Supreme Nachos contain caffeine?

Soya Supreme Nachos does not contain any caffeine.

Does Soya Supreme Nachos contain alcohol?

Soya Supreme Nachos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soya Supreme Nachos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Supreme Nachos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soya Supreme Nachos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soya Supreme Nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Supreme Nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soya Supreme Nachos for free?

Yes! Since Soya Supreme Nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soya Supreme Nachos with water tracking feature?

Nutribit automatically calculates the water content of Soya Supreme Nachos and adds it to your daily hydration log. Simply log Soya Supreme Nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soya Supreme Nachos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soya Supreme Nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soya Supreme Nachos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soya Supreme Nachos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soya Supreme Nachos

Total Carbohydrates in Soya Supreme Nachos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soya Supreme Nachos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soya Supreme Nachos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soya Supreme Nachos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soya Supreme Nachos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soya Supreme Nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soya Supreme Nachos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soya Supreme Nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soya Supreme Nachos aids weight management by helping you feel full longer.

Fiber-rich carbs from Soya Supreme Nachos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soya Supreme Nachos enhances brain function and helps improve memory and focus.

Glucose from Soya Supreme Nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soya Supreme Nachos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soya Supreme Nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soya Supreme Nachos promotes gut health by feeding beneficial gut bacteria.

Fiber in Soya Supreme Nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soya Supreme Nachos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soya Supreme Nachos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soya Supreme Nachos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soya Supreme Nachos, help regulate blood pressure and reduce hypertension risk.

Fiber in Soya Supreme Nachos supports digestion.

Fiber in Soya Supreme Nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soya Supreme Nachos supports heart health.

Soluble fiber in Soya Supreme Nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soya Supreme Nachos aids in weight management.

Fiber-rich foods in Soya Supreme Nachos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soya Supreme Nachos regulates blood sugar.

Fiber in Soya Supreme Nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soya Supreme Nachos promotes gut health.

Fiber in Soya Supreme Nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soya Supreme Nachos lowers the risk of colon cancer.

A high-fiber diet from Soya Supreme Nachos is linked to a reduced risk of colon cancer.

Fiber in Soya Supreme Nachos improves skin health.

Fiber in Soya Supreme Nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soya Supreme Nachos helps lower blood pressure.

Adequate fiber in Soya Supreme Nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soya Supreme Nachos boosts immune function.

Fiber in Soya Supreme Nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soya Supreme Nachos reduces the risk of type 2 diabetes.

Fiber in Soya Supreme Nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Soya Supreme Nachos supports bone health.

Supports Bone Health in Soya Supreme Nachos helps in the formation of bone structure and improves bone density and strength.

Magnesium in Soya Supreme Nachos promotes heart health.

Promotes Heart Health in Soya Supreme Nachos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Soya Supreme Nachos aids muscle function.

Aids Muscle Function in Soya Supreme Nachos helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Soya Supreme Nachos enhances nerve function.

Enhances Nerve Function in Soya Supreme Nachos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Soya Supreme Nachos improves sleep quality.

Improves Sleep Quality in Soya Supreme Nachos regulates sleep patterns by supporting melatonin production.

Magnesium in Soya Supreme Nachos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Soya Supreme Nachos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Soya Supreme Nachos reduces migraine frequency.

Reduces Migraine Frequency in Soya Supreme Nachos may help reduce the frequency and severity of migraines.

Magnesium in Soya Supreme Nachos promotes digestive health.

Promotes Digestive Health in Soya Supreme Nachos supports bowel function and helps prevent constipation.

Magnesium in Soya Supreme Nachos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Soya Supreme Nachos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Soya Supreme Nachos boosts protein synthesis.

Boosts Protein Synthesis in Soya Supreme Nachos plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 470 calories?

The amount of exercise required to burn off 1 Bag Soya Supreme Nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP