Soya Chips by Soya Supreme

Snack, High-Protein

Total Energy

220

kcal

42.37

% from carbs

11.86

% from protein

45.76

% from fats

In 60 g

% daily value


Total Fat

12g

18.5%


Saturated

2.5g

12.5%


Polyunsaturated

4.5g


Monounsaturated

5.5g



Sodium, Na

140mg

6.1%


Potassium, K

220mg

4.7%


Total Carbohydrates

25g

9.1%


Fiber

4g

14.3%


Sugars

7g

14%


Starch

15g


Protein

7g

14%


Water

14g





Glucose

4g


Sucrose

5g


Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

2.5MG_ATE


Biotin

7UG


Folic acid

22UG


Iron, Fe

2.7mg


Calcium, Ca

40mg


Zinc, Zn

1.8mg


Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soya Chips by Soya Supreme

A typical serving 1 Bag of Soya Chips by Soya Supreme (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soya Chips by Soya Supreme depends on the ingredients and preparation method. On average, one serving 1 Bag (60 grams) of Soya Chips by Soya Supreme contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soya Chips by Soya Supreme depends on the ingredients exists in it. On average, 1 Bag of Soya Chips by Soya Supreme (about 60 grams) contains approximately 7 grams of protein.

On average, 1 Bag (about 60 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bag (about 60 grams) contains about 25 grams of carbohydrates.

Soya Chips by Soya Supreme contains approximately 4 grams of fiber in 1 Bag (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 Bag Soya Chips by Soya Supreme

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.