Bagrry's Honey Almond Granola

Granola, High in fiber and protein

Total Energy

450

kcal

53.1

% from carbs

7.08

% from protein

39.82

% from fats

In 120 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

50mg

2.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

60g

21.8%

Fiber

8g

28.6%

Sugars

20g

40%

Starch

30g

Protein

8g

16%

Water

20g

Sucrose

15g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagrry's Honey Almond Granola

A typical serving 1 cup of Bagrry's Honey Almond Granola (120 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagrry's Honey Almond Granola depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Bagrry's Honey Almond Granola contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagrry's Honey Almond Granola depends on the ingredients exists in it. On average, 1 cup of Bagrry's Honey Almond Granola (about 120 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 120 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 60 grams of carbohydrates.

Bagrry's Honey Almond Granola contains approximately 8 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 cup Bagrry's Honey Almond Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.