GNC Pro Performance Weight Gainer

Gainer, Lower fat, balanced carbs

Total Energy

580

kcal

68.14

% from carbs

19.24

% from protein

12.63

% from fats

In 140 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Trans Fats

0.1g

Polyunsaturated

2.5g

Monounsaturated

2.3g

Sodium, Na

270mg

11.7%

Potassium, K

480mg

10.2%

Total Carbohydrates

85g

30.9%

Fiber

2g

7.1%

Sugars

29g

58%

Starch

52g

Protein

24g

48%

Water

48g

Glucose

8g

Sucrose

10g

Lactose

5g

Vitamin A, RAE

950UG

Vitamin C, total ascorbic acid

2.5mg

Vitamin D (D2 + D3)

4UG

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

7UG

Iron, Fe

2mg

Calcium, Ca

400mg

Zinc, Zn

4mg

Magnesium, Mg

45mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GNC Pro Performance Weight Gainer

A typical serving 1 scoop of GNC Pro Performance Weight Gainer (140 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GNC Pro Performance Weight Gainer depends on the ingredients and preparation method. On average, one serving 1 scoop (140 grams) of GNC Pro Performance Weight Gainer contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GNC Pro Performance Weight Gainer depends on the ingredients exists in it. On average, 1 scoop of GNC Pro Performance Weight Gainer (about 140 grams) contains approximately 24 grams of protein.

On average, 1 scoop (about 140 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 140 grams) contains about 85 grams of carbohydrates.

GNC Pro Performance Weight Gainer contains approximately 2 grams of fiber in 1 scoop (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 scoop GNC Pro Performance Weight Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.