Spicy Peanuts

Snack, Salty, Crunchy

Total Energy

140

kcal

31.5

% from carbs

18.9

% from protein

49.61

% from fats

In 25 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

1g

2%

Starch

8g

Protein

6g

12%

Water

2g

Sucrose

1g

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

1UG

Iron, Fe

1mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Peanuts

A typical serving 1 serving of Spicy Peanuts (25 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Peanuts depends on the ingredients and preparation method. On average, one serving 1 serving (25 grams) of Spicy Peanuts contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Peanuts depends on the ingredients exists in it. On average, 1 serving of Spicy Peanuts (about 25 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 25 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 25 grams) contains about 10 grams of carbohydrates.

Spicy Peanuts contains approximately 3 grams of fiber in 1 serving (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 serving Spicy Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.