Spicy Masala Peanuts
Deep
14.21
% from protein8.12
% from carbs8.12
% from fatNutrition Facts
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Spicy Masala Peanuts Nutrients FAQs
Nutrients
- Spicy Masala Peanuts has 40mg of Calcium.
- Spicy Masala Peanuts has 370mg of Sodium, Na.
- Spicy Masala Peanuts has 200mg of Potassium, K.
- Spicy Masala Peanuts has 0.5mg of Iron.
What is the calorie content of Spicy Masala Peanuts?
A typical serving 2 tbsp (30 grams) of Spicy Masala Peanuts contains approximately 200 calories.
You can check the exact calorie content by logging Spicy Masala Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Masala Peanuts have?
The amount of fat in Spicy Masala Peanuts depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Spicy Masala Peanuts contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Masala Peanuts have?
The protein content in Spicy Masala Peanuts depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Spicy Masala Peanuts contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Masala Peanuts, Download Nutribit app for healthier you!
How much sugar does a Spicy Masala Peanuts have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Masala Peanuts.
How Much carbohydrates (carbs) is in Spicy Masala Peanuts?
The amount of carbohydrates (carbs) in Spicy Masala Peanuts depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Masala Peanuts.
How Much Fiber is in Spicy Masala Peanuts?
Spicy Masala Peanuts contains approximately 2 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Masala Peanuts for healthier you!
What vitamins and minerals are in a Spicy Masala Peanuts?
Spicy Masala Peanuts contains following minerals:
General
Does Spicy Masala Peanuts contain caffeine?
Spicy Masala Peanuts does not contain any caffeine.
Does Spicy Masala Peanuts contain alcohol?
Spicy Masala Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Masala Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Masala Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Masala Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Masala Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Masala Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Masala Peanuts for free?
Yes absolutely, Since Spicy Masala Peanuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Masala Peanuts with water tracking feature?
Spicy Masala Peanuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spicy Masala Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Masala Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Masala Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Masala Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Masala Peanuts
Sodium, Na in Spicy Masala Peanuts supports fluid balance.
Maintains Fluid Balance in Spicy Masala Peanuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Masala Peanuts supports nerve function.
Supports Nerve Function in Spicy Masala Peanuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Masala Peanuts helps regulate blood pressure.
Regulates Blood Pressure in Spicy Masala Peanuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Masala Peanuts supports muscle function.
Aids Muscle Function in Spicy Masala Peanuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Masala Peanuts aids nutrient absorption.
Improves Nutrient Absorption in Spicy Masala Peanuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Masala Peanuts helps balance pH levels.
Balances pH Levels in Spicy Masala Peanuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Masala Peanuts supports bone health.
Supports Bone Health in Spicy Masala Peanuts helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 tbsp Spicy Masala Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.