Elderberry Tea

Tea, Antioxidant, Immune-Boosting

Total Energy

6

kcal

62.99

% from carbs

15.75

% from protein

21.26

% from fats

In 240 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

5mg

0.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

2g

0.7%

Fiber

0.8g

2.9%

Sugars

0.5g

1%

Protein

0.5g

1%

Water

240g

Caffeine

0.5mg

Sucrose

0.5g

Zinc, Zn

0.3mg

Magnesium, Mg

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Elderberry Tea

A typical serving 1 cup of Elderberry Tea (240 grams) contains approximately 6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Elderberry Tea depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Elderberry Tea contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Elderberry Tea depends on the ingredients exists in it. On average, 1 cup of Elderberry Tea (about 240 grams) contains approximately 0.5 grams of protein.

On average, 1 cup (about 240 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 2 grams of carbohydrates.

Elderberry Tea contains approximately 0.8 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Elderberry Kombucha Tea

Aqua Vitea

22 kcal

Elderberry White Tea Flower

Petal

10 kcal

Tea- Biotics Kombucha Elderberry Mango

Scoby Masters

50 kcal

Elderberry Flavored Daily Defense Immunity Tea

Flavcity

15 kcal

Super Tea, Antioxidant, Pomegranate Elderberry Boost

POM

100 kcal

Black Elderberry Extract, Sambucus Elderberry

Vitacost

10 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Elderberry & Zinc

Whole Foods Market

5 kcal

Elderberry Liquid

Now

15 kcal

Black Elderberry

Sambucol

30 kcal

Elderberry Gummy

Zarbee's Naturals

35 kcal

Elderberry Shot

Pressed Juicery

30 kcal

Elderberry Syrup

Honey Gardens

15 kcal

Jam, Elderberry

Norm's Farms

44 kcal

Kombucha, Elderberry

Aqua Vitea

60 kcal

Elderberry Electrolytes

Hydrant

20 kcal

Elderberry Powder

Feel Good Organic Superfoods

9 kcal

Elderberry Jam

Sweet, High Sugar

43 kcal

Elderberry HOney

Sticky Situations

60 kcal

Elderberry Complex

Amazon Elements

5 kcal

Elderberry Jelly

Common Food

50 kcal

How to burn 6 calories?

The amount of exercise required to burn off 1 cup Elderberry Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.