Honey Milk

Beverage, Sweet

13.56

% from protein

71.19

% from carbs

71.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
190
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Monounsaturated 1 g

Sodium, Na 310 mg
13.5%

Potassium, K 50 mg
1.1%

Total Carbohydrates 42 g
15.3%

Sugars 42 g
84%

Protein 8 g
16%

Water 214 g

Vitamin A, RAE 0.1 UG

Vitamin E 0.1 MG_ATE

Vitamin C 1 mg

Biotin 1 UG

Folic acid 4 UG

Calcium 250 mg

Iron 0.5 mg

Magnesium 9 mg

Zinc 0.8 mg

Lactose 42 g

Honey Milk Nutrients FAQs

Nutrients

What is the calorie content of Honey Milk?

A typical serving 1 cup (240 grams) of Honey Milk contains approximately 190 calories.

You can check the exact calorie content by logging Honey Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Milk have?

The amount of fat in Honey Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Honey Milk contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Milk have?

The protein content in Honey Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Honey Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Milk, Download Nutribit app for healthier you!

How much sugar does a Honey Milk have?

On average, 1 cup (240 grams) contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Milk.

How Much carbohydrates (carbs) is in Honey Milk?

The amount of carbohydrates (carbs) in Honey Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Milk.

How Much Fiber is in Honey Milk?

Honey Milk contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Milk for healthier you!

What vitamins and minerals are in a Honey Milk?

Vitamins in Honey Milk:

  • Vitamin C:Honey Milk has 1 mg of Vitamin C.

Honey Milk contains following minerals:

  • Honey Milk has 250mg of Calcium.
  • Honey Milk has 310mg of Sodium, Na.
  • Honey Milk has 50mg of Potassium, K.
  • Honey Milk has 0.5mg of Iron.

General

Does Honey Milk contain caffeine?

Honey Milk does not contain any caffeine.

Does Honey Milk contain alcohol?

Honey Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Milk for free?

Yes! Since Honey Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Milk with water tracking feature?

Nutribit automatically calculates the water content of Honey Milk and adds it to your daily hydration log. Simply log Honey Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Milk

Total Carbohydrates in Honey Milk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Honey Milk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Honey Milk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Honey Milk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Honey Milk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Honey Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Honey Milk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Honey Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Honey Milk aids weight management by helping you feel full longer.

Fiber-rich carbs from Honey Milk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Honey Milk enhances brain function and helps improve memory and focus.

Glucose from Honey Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Honey Milk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Honey Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Honey Milk promotes gut health by feeding beneficial gut bacteria.

Fiber in Honey Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Honey Milk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Honey Milk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Honey Milk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Honey Milk, help regulate blood pressure and reduce hypertension risk.

Protein in Honey Milk supports building and repairing tissues.

Builds and repairs tissues in Honey Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Milk supports immune function.

Supports immune function in Honey Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Milk provides energy.

Provides energy in Honey Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Milk supports muscle growth and strength.

Supports muscle growth and strength in Honey Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Milk helps in weight management.

Helps in weight management in Honey Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Milk supports bone health.

Supports bone health in Honey Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Milk is essential for the health and growth of hair, skin, and nails.

Protein in Honey Milk regulates blood sugar levels.

Regulates blood sugar levels in Honey Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Honey Milk supports bone health.

Calcium in Honey Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Honey Milk supports muscle function.

Calcium in Honey Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Honey Milk supports heart health.

Calcium in Honey Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Honey Milk supports nerve transmission.

Calcium in Honey Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Honey Milk supports blood clotting.

Calcium in Honey Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Honey Milk supports hormonal secretion.

Calcium in Honey Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Honey Milk supports weight management.

Calcium in Honey Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Honey Milk supports dental health.

Calcium in Honey Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Honey Milk supports blood pressure regulation.

Calcium in Honey Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Honey Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP