Nettle (Bichhu Buti)

Leaf, Medicinal, Nutritious

23.03

% from protein

61.42

% from carbs

61.42

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
40
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.3 g
1.5%

Polyunsaturated 0.4 g

Monounsaturated 0.5 g

Sodium, Na 30 mg
1.3%

Potassium, K 350 mg
7.4%

Total Carbohydrates 8 g
2.9%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 5 g

Protein 3 g
6%

Water 70 g

Vitamin A, RAE 750 UG

Vitamin E 0.7 MG_ATE

Vitamin C 12 mg

Biotin 20 UG

Folic acid 60 UG

Calcium 50 mg

Iron 1.5 mg

Magnesium 50 mg

Zinc 0.8 mg

Sucrose 0.3 g

Glucose 0.2 g

Nettle (Bichhu Buti) Nutrients FAQs

Nutrients

What is the calorie content of Nettle (Bichhu Buti)?

A typical serving 1 cup (80 grams) of Nettle (Bichhu Buti) contains approximately 40 calories.

You can check the exact calorie content by logging Nettle (Bichhu Buti) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nettle (Bichhu Buti) have?

The amount of fat in Nettle (Bichhu Buti) depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Nettle (Bichhu Buti) contains approximately 0.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nettle (Bichhu Buti) have?

The protein content in Nettle (Bichhu Buti) depends on the ingredients exists in it. On average, 1 cup (80 grams) of Nettle (Bichhu Buti) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Nettle (Bichhu Buti), Download Nutribit app for healthier you!

How much sugar does a Nettle (Bichhu Buti) have?

On average, 1 cup (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nettle (Bichhu Buti).

How Much carbohydrates (carbs) is in Nettle (Bichhu Buti)?

The amount of carbohydrates (carbs) in Nettle (Bichhu Buti) depends on its serving size and preparation. On average, 1 cup (80 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nettle (Bichhu Buti).

How Much Fiber is in Nettle (Bichhu Buti)?

Nettle (Bichhu Buti) contains approximately 4 grams of fiber in 1 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nettle (Bichhu Buti) for healthier you!

What vitamins and minerals are in a Nettle (Bichhu Buti)?

Vitamins in Nettle (Bichhu Buti):

  • Vitamin C:Nettle (Bichhu Buti) has 12 mg of Vitamin C.

Nettle (Bichhu Buti) contains following minerals:

  • Nettle (Bichhu Buti) has 50mg of Calcium.
  • Nettle (Bichhu Buti) has 30mg of Sodium, Na.
  • Nettle (Bichhu Buti) has 350mg of Potassium, K.
  • Nettle (Bichhu Buti) has 1.5mg of Iron.

General

Does Nettle (Bichhu Buti) contain caffeine?

Nettle (Bichhu Buti) does not contain any caffeine.

Does Nettle (Bichhu Buti) contain alcohol?

Nettle (Bichhu Buti) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nettle (Bichhu Buti)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nettle (Bichhu Buti) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nettle (Bichhu Buti) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nettle (Bichhu Buti) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nettle (Bichhu Buti) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nettle (Bichhu Buti) for free?

Yes! Since Nettle (Bichhu Buti) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nettle (Bichhu Buti) with water tracking feature?

Nutribit automatically calculates the water content of Nettle (Bichhu Buti) and adds it to your daily hydration log. Simply log Nettle (Bichhu Buti) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nettle (Bichhu Buti) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nettle (Bichhu Buti) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nettle (Bichhu Buti) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nettle (Bichhu Buti) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nettle (Bichhu Buti)

How to burn 40 calories?

The amount of exercise required to burn off 1 cup Nettle (Bichhu Buti)

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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