Mixed Nuts Smoothie

Smoothie, High-Calorie

14.63

% from protein

19.51

% from carbs

19.51

% from fat

Mixed Nuts Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Mixed Nuts Smoothie?

A typical serving 1 serving (300 grams) of Mixed Nuts Smoothie contains approximately 350 calories.

You can check the exact calorie content by logging Mixed Nuts Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Nuts Smoothie have?

The amount of fat in Mixed Nuts Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Mixed Nuts Smoothie contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Nuts Smoothie have?

The protein content in Mixed Nuts Smoothie depends on the ingredients exists in it. On average, 1 serving (300 grams) of Mixed Nuts Smoothie contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Nuts Smoothie, Download Nutribit app for healthier you!

How much sugar does a Mixed Nuts Smoothie have?

On average, 1 serving (300 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Nuts Smoothie.

How Much carbohydrates (carbs) is in Mixed Nuts Smoothie?

The amount of carbohydrates (carbs) in Mixed Nuts Smoothie depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Nuts Smoothie.

How Much Fiber is in Mixed Nuts Smoothie?

Mixed Nuts Smoothie contains approximately 5 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Nuts Smoothie for healthier you!

What vitamins and minerals are in a Mixed Nuts Smoothie?

Vitamins in Mixed Nuts Smoothie:

  • Vitamin C:Mixed Nuts Smoothie has 5 mg of Vitamin C.

Mixed Nuts Smoothie contains following minerals:

  • Mixed Nuts Smoothie has 200mg of Calcium.
  • Mixed Nuts Smoothie has 80mg of Sodium, Na.
  • Mixed Nuts Smoothie has 250mg of Potassium, K.
  • Mixed Nuts Smoothie has 3mg of Iron.

General

Does Mixed Nuts Smoothie contain caffeine?

Mixed Nuts Smoothie does not contain any caffeine.

Does Mixed Nuts Smoothie contain alcohol?

Mixed Nuts Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Nuts Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Nuts Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Nuts Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Nuts Smoothie for free?

Yes! Since Mixed Nuts Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Nuts Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Mixed Nuts Smoothie and adds it to your daily hydration log. Simply log Mixed Nuts Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Nuts Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Nuts Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Nuts Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Nuts Smoothie

Fiber and Zinc in Mixed Nuts Smoothie improves skin health.

  • Fiber in Mixed Nuts Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Mixed Nuts Smoothie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Mixed Nuts Smoothie supports building and repairing tissues.

Builds and repairs tissues in Mixed Nuts Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mixed Nuts Smoothie supports immune function.

Supports immune function in Mixed Nuts Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mixed Nuts Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mixed Nuts Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mixed Nuts Smoothie provides energy.

Provides energy in Mixed Nuts Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mixed Nuts Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Mixed Nuts Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mixed Nuts Smoothie helps in weight management.

Helps in weight management in Mixed Nuts Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mixed Nuts Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mixed Nuts Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mixed Nuts Smoothie supports bone health.

Supports bone health in Mixed Nuts Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mixed Nuts Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Mixed Nuts Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Mixed Nuts Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Mixed Nuts Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mixed Nuts Smoothie supports digestion.

Fiber in Mixed Nuts Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mixed Nuts Smoothie supports heart health.

Soluble fiber in Mixed Nuts Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mixed Nuts Smoothie aids in weight management.

Fiber-rich foods in Mixed Nuts Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mixed Nuts Smoothie regulates blood sugar.

Fiber in Mixed Nuts Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mixed Nuts Smoothie promotes gut health.

Fiber in Mixed Nuts Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mixed Nuts Smoothie lowers the risk of colon cancer.

A high-fiber diet from Mixed Nuts Smoothie is linked to a reduced risk of colon cancer.

Fiber in Mixed Nuts Smoothie helps lower blood pressure.

Adequate fiber in Mixed Nuts Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mixed Nuts Smoothie boosts immune function.

Fiber in Mixed Nuts Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mixed Nuts Smoothie reduces the risk of type 2 diabetes.

Fiber in Mixed Nuts Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Mixed Nuts Smoothie supports bone health.

Calcium in Mixed Nuts Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mixed Nuts Smoothie supports muscle function.

Calcium in Mixed Nuts Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mixed Nuts Smoothie supports heart health.

Calcium in Mixed Nuts Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mixed Nuts Smoothie supports nerve transmission.

Calcium in Mixed Nuts Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mixed Nuts Smoothie supports blood clotting.

Calcium in Mixed Nuts Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mixed Nuts Smoothie supports hormonal secretion.

Calcium in Mixed Nuts Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mixed Nuts Smoothie supports weight management.

Calcium in Mixed Nuts Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mixed Nuts Smoothie supports dental health.

Calcium in Mixed Nuts Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mixed Nuts Smoothie supports blood pressure regulation.

Calcium in Mixed Nuts Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Mixed Nuts Smoothie supports bone health.

Supports Bone Health in Mixed Nuts Smoothie helps in the formation of bone structure and improves bone density and strength.

Magnesium in Mixed Nuts Smoothie promotes heart health.

Promotes Heart Health in Mixed Nuts Smoothie helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mixed Nuts Smoothie aids muscle function.

Aids Muscle Function in Mixed Nuts Smoothie helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Mixed Nuts Smoothie enhances nerve function.

Enhances Nerve Function in Mixed Nuts Smoothie supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mixed Nuts Smoothie improves sleep quality.

Improves Sleep Quality in Mixed Nuts Smoothie regulates sleep patterns by supporting melatonin production.

Magnesium in Mixed Nuts Smoothie supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mixed Nuts Smoothie helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mixed Nuts Smoothie reduces migraine frequency.

Reduces Migraine Frequency in Mixed Nuts Smoothie may help reduce the frequency and severity of migraines.

Magnesium in Mixed Nuts Smoothie promotes digestive health.

Promotes Digestive Health in Mixed Nuts Smoothie supports bowel function and helps prevent constipation.

Magnesium in Mixed Nuts Smoothie helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mixed Nuts Smoothie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mixed Nuts Smoothie boosts protein synthesis.

Boosts Protein Synthesis in Mixed Nuts Smoothie plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Mixed Nuts Smoothie boosts immune system

Boosts Immune System in Mixed Nuts Smoothie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mixed Nuts Smoothie promotes wound healing

Promotes Wound Healing in Mixed Nuts Smoothie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mixed Nuts Smoothie supports growth and development

Supports Growth and Development in Mixed Nuts Smoothie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mixed Nuts Smoothie enhances brain function

Enhances Brain Function in Mixed Nuts Smoothie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mixed Nuts Smoothie regulates hormonal balance

Regulates Hormonal Balance in Mixed Nuts Smoothie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mixed Nuts Smoothie supports healthy vision

Supports Healthy Vision in Mixed Nuts Smoothie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mixed Nuts Smoothie improves digestive health

Improves Digestive Health in Mixed Nuts Smoothie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mixed Nuts Smoothie maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mixed Nuts Smoothie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mixed Nuts Smoothie reduces inflammation

Reduces Inflammation in Mixed Nuts Smoothie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Mixed Nuts Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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