Rambutan

A typical serving 1 piece (70 grams) of Rambutan contains approximately 82 calories.

You can check the exact calorie content by logging Rambutan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rambutan depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Rambutan contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rambutan depends on the ingredients exists in it. On average, 1 piece (70 grams) of Rambutan contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Rambutan, Download Nutribit app for healthier you!

On average, 1 piece (70 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rambutan.

The amount of carbohydrates (carbs) in Rambutan depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rambutan.

Rambutan contains approximately 0.4 grams of fiber in 1 piece (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rambutan for healthier you!

Vitamins in Rambutan:

• Vitamin C:Rambutan has 15 mg of Vitamin C.

Rambutan contains following minerals:

• Rambutan has 8mg of Calcium.
• Rambutan has 1mg of Sodium, Na.
• Rambutan has 42mg of Potassium, K.
• Rambutan has 0.1mg of Iron.

Rambutan does not contain any caffeine.

Rambutan does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rambutan and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rambutan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rambutan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rambutan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rambutan and adds it to your daily hydration log. Simply log Rambutan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rambutan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rambutan data can be accessed offline in the Nutribit app anytime anywhere!