Creamline Jersey Milk

Dairy, Standard milk, Moderate fat

Total Energy

620

kcal

30.42

% from carbs

20.06

% from protein

49.51

% from fats

In 1030 g

% daily value

Total Fat

34g

52.3%

Saturated

21g

105%

Polyunsaturated

1.7g

Monounsaturated

9g

Sodium, Na

1150mg

50%

Potassium, K

460mg

9.8%

Total Carbohydrates

47g

17.1%

Sugars

47g

94%

Protein

31g

62%

Water

930g

Lactose

47g

Calcium, Ca

1100mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamline Jersey Milk

A typical serving 1 L of Creamline Jersey Milk (1030 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamline Jersey Milk depends on the ingredients and preparation method. On average, one serving 1 L (1030 grams) of Creamline Jersey Milk contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamline Jersey Milk depends on the ingredients exists in it. On average, 1 L of Creamline Jersey Milk (about 1030 grams) contains approximately 31 grams of protein.

On average, 1 L (about 1030 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 L (about 1030 grams) contains about 47 grams of carbohydrates.

Creamline Jersey Milk contains approximately grams of fiber in 1 L (about 1030 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 L Creamline Jersey Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.