McCain Spicy Wedges

Snack, Spicy

Total Energy

230

kcal

46.77

% from carbs

2.42

% from protein

50.81

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

290mg

12.6%

Potassium, K

680mg

14.5%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

21g

Protein

1.5g

3%

Water

55g

Iron, Fe

1.8mg

Calcium, Ca

28mg

Zinc, Zn

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Spicy Wedges

A typical serving 1 serving of McCain Spicy Wedges (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Spicy Wedges depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Spicy Wedges contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Spicy Wedges depends on the ingredients exists in it. On average, 1 serving of McCain Spicy Wedges (about 100 grams) contains approximately 1.5 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 29 grams of carbohydrates.

McCain Spicy Wedges contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving McCain Spicy Wedges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.