Godrej Yummiez Duck Spring Rolls

Appetizer, High Protein

Total Energy

340

kcal

15.09

% from carbs

22.64

% from protein

62.26

% from fats

In 160 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

950mg

20.2%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

7g

Protein

18g

36%

Water

130g

Sucrose

5g

Vitamin A, RAE

220UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1MG_ATE

Biotin

12UG

Folic acid

3UG

Iron, Fe

2mg

Calcium, Ca

190mg

Zinc, Zn

4mg

Magnesium, Mg

40mg

Iodine, I

45UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Godrej Yummiez Duck Spring Rolls

A typical serving 1 serving of Godrej Yummiez Duck Spring Rolls (160 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Godrej Yummiez Duck Spring Rolls depends on the ingredients and preparation method. On average, one serving 1 serving (160 grams) of Godrej Yummiez Duck Spring Rolls contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Godrej Yummiez Duck Spring Rolls depends on the ingredients exists in it. On average, 1 serving of Godrej Yummiez Duck Spring Rolls (about 160 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 160 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 160 grams) contains about 12 grams of carbohydrates.

Godrej Yummiez Duck Spring Rolls contains approximately 2 grams of fiber in 1 serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Godrej Yummiez Duck Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.