Godrej Yummiez Keema Paratha

Main Course, High Protein

Total Energy

400

kcal

31.75

% from carbs

15.87

% from protein

52.38

% from fats

In 200 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

950mg

20.2%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

12g

Protein

15g

30%

Water

180g

Sucrose

7g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

4UG

Iron, Fe

3mg

Calcium, Ca

220mg

Zinc, Zn

4mg

Magnesium, Mg

35mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Godrej Yummiez Keema Paratha

A typical serving 1 serving of Godrej Yummiez Keema Paratha (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Godrej Yummiez Keema Paratha depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Godrej Yummiez Keema Paratha contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Godrej Yummiez Keema Paratha depends on the ingredients exists in it. On average, 1 serving of Godrej Yummiez Keema Paratha (about 200 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 30 grams of carbohydrates.

Godrej Yummiez Keema Paratha contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Godrej Yummiez Keema Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.