Stilton Cheese

Cheese, Strong flavor, crumbly texture

Total Energy

353

kcal

0

% from carbs

23.73

% from protein

76.27

% from fats

In 100 g

% daily value


Total Fat

30g

46.2%


Saturated

20g

100%


Polyunsaturated

1g


Monounsaturated

9g




Potassium, K

10mg

0.2%



Protein

21g

42%


Water

39g





Vitamin A, RAE

1UG


Iron, Fe

0.8mg


Calcium, Ca

500mg


Zinc, Zn

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stilton Cheese

A typical serving 1 serving of Stilton Cheese (100 grams) contains approximately 353 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stilton Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Stilton Cheese contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stilton Cheese depends on the ingredients exists in it. On average, 1 serving of Stilton Cheese (about 100 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about grams of carbohydrates.

Stilton Cheese contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 353 calories?

The amount of exercise required to burn off 1 serving Stilton Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.