Double Gloucester Cheese

Cheese, High in calcium

23.7

% from protein

0.36

% from carbs

0.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
115
% Daily value*
Total Fat 9.4 g
14.5%
Saturated 5.6 g
28%
Polyunsaturated 0.3 g
Monounsaturated 3.5 g
Sodium, Na 174 mg
7.6%
Potassium, K 118 mg
2.5%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.2%
Protein 6.6 g
13.2%
Water 19.2 g
Vitamin A, RAE 158 UG
Vitamin E 0.8 MG_ATE
Biotin 12 UG
Folic acid 120 UG
Calcium 273 mg
Magnesium 19 mg
Zinc 0.6 mg
Lactose 0.1 g

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Double Gloucester Cheese Nutrients FAQs

Nutrients

What is the calorie content of Double Gloucester Cheese?

A typical serving 1 serving (28 grams) of Double Gloucester Cheese contains approximately 115 calories.

You can check the exact calorie content by logging Double Gloucester Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Gloucester Cheese have?

The amount of fat in Double Gloucester Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Double Gloucester Cheese contains approximately 9.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Gloucester Cheese have?

The protein content in Double Gloucester Cheese depends on the ingredients exists in it. On average, 1 serving (28 grams) of Double Gloucester Cheese contains approximately 6.6 grams of protein.

Know your exact protein requirement and how much protein you get from Double Gloucester Cheese, Download Nutribit app for healthier you!

How much sugar does a Double Gloucester Cheese have?

On average, 1 serving (28 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Gloucester Cheese.

How Much carbohydrates (carbs) is in Double Gloucester Cheese?

The amount of carbohydrates (carbs) in Double Gloucester Cheese depends on its serving size and preparation. On average, 1 serving (28 grams) contains about 0.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Gloucester Cheese.

How Much Fiber is in Double Gloucester Cheese?

Double Gloucester Cheese contains approximately 0 grams of fiber in 1 serving (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Gloucester Cheese for healthier you!

What vitamins and minerals are in a Double Gloucester Cheese?

Double Gloucester Cheese contains following minerals:

  • Double Gloucester Cheese has 273mg of Calcium.
  • Double Gloucester Cheese has 174mg of Sodium, Na.
  • Double Gloucester Cheese has 118mg of Potassium, K.

General

Does Double Gloucester Cheese contain caffeine?

Double Gloucester Cheese does not contain any caffeine.

Does Double Gloucester Cheese contain alcohol?

Double Gloucester Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Gloucester Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Gloucester Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Gloucester Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Gloucester Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Gloucester Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Gloucester Cheese for free?

Yes! Since Double Gloucester Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Gloucester Cheese with water tracking feature?

Nutribit automatically calculates the water content of Double Gloucester Cheese and adds it to your daily hydration log. Simply log Double Gloucester Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Gloucester Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Gloucester Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Gloucester Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Gloucester Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Gloucester Cheese

Calcium in Double Gloucester Cheese supports bone health.

Calcium in Double Gloucester Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Double Gloucester Cheese supports muscle function.

Calcium in Double Gloucester Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Double Gloucester Cheese supports heart health.

Calcium in Double Gloucester Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Double Gloucester Cheese supports nerve transmission.

Calcium in Double Gloucester Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Double Gloucester Cheese supports blood clotting.

Calcium in Double Gloucester Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Double Gloucester Cheese supports hormonal secretion.

Calcium in Double Gloucester Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Double Gloucester Cheese supports weight management.

Calcium in Double Gloucester Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Double Gloucester Cheese supports dental health.

Calcium in Double Gloucester Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Double Gloucester Cheese supports blood pressure regulation.

Calcium in Double Gloucester Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 115 calories?

The amount of exercise required to burn off 1 serving Double Gloucester Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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