Raspberry Juice

Juice, Antioxidant

4

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
65
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.5 g

Sodium, Na 186 mg
8.1%

Total Carbohydrates 15 g
5.5%

Fiber 8 g
28.6%

Sugars 7 g
14%

Protein 0.7 g
1.4%

Water 195 g

Vitamin A, RAE 0.1 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 0.7 MG_ATE

Folic acid 0.2 UG

Calcium 29 mg

Iron 0.8 mg

Magnesium 22 mg

Zinc 0.3 mg

Sucrose 0.2 g

Glucose 0.1 g

Raspberry Juice Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Juice?

A typical serving 1 cup (240 grams) of Raspberry Juice contains approximately 65 calories.

You can check the exact calorie content by logging Raspberry Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Juice have?

The amount of fat in Raspberry Juice depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Raspberry Juice contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Juice have?

The protein content in Raspberry Juice depends on the ingredients exists in it. On average, 1 cup (240 grams) of Raspberry Juice contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Juice, Download Nutribit app for healthier you!

How much sugar does a Raspberry Juice have?

On average, 1 cup (240 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Juice.

How Much carbohydrates (carbs) is in Raspberry Juice?

The amount of carbohydrates (carbs) in Raspberry Juice depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Juice.

How Much Fiber is in Raspberry Juice?

Raspberry Juice contains approximately 8 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Juice for healthier you!

What vitamins and minerals are in a Raspberry Juice?

Raspberry Juice contains following minerals:

  • Raspberry Juice has 29mg of Calcium.
  • Raspberry Juice has 186mg of Sodium, Na.
  • Raspberry Juice has 0.8mg of Iron.

General

Does Raspberry Juice contain caffeine?

Raspberry Juice does not contain any caffeine.

Does Raspberry Juice contain alcohol?

Raspberry Juice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Juice for free?

Yes! Since Raspberry Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Juice with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Juice and adds it to your daily hydration log. Simply log Raspberry Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Juice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Juice

Fiber in Raspberry Juice supports digestion.

Fiber in Raspberry Juice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raspberry Juice supports heart health.

Soluble fiber in Raspberry Juice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raspberry Juice aids in weight management.

Fiber-rich foods in Raspberry Juice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raspberry Juice regulates blood sugar.

Fiber in Raspberry Juice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raspberry Juice promotes gut health.

Fiber in Raspberry Juice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raspberry Juice lowers the risk of colon cancer.

A high-fiber diet from Raspberry Juice is linked to a reduced risk of colon cancer.

Fiber in Raspberry Juice improves skin health.

Fiber in Raspberry Juice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raspberry Juice helps lower blood pressure.

Adequate fiber in Raspberry Juice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raspberry Juice boosts immune function.

Fiber in Raspberry Juice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raspberry Juice reduces the risk of type 2 diabetes.

Fiber in Raspberry Juice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 65 calories?

The amount of exercise required to burn off 1 cup Raspberry Juice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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