Kurkure (Crunchy Snack)

Snack, High sodium

4.9

% from protein

47.35

% from carbs

47.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
250
% Daily value*
Total Fat 13 g
20%
Saturated 2 g
10%
Polyunsaturated 3 g
Monounsaturated 7 g
Sodium, Na 600 mg
26.1%
Potassium, K 80 mg
1.7%
Total Carbohydrates 29 g
10.5%
Fiber 1.5 g
5.4%
Sugars 2 g
4%
Starch 25 g
Protein 3 g
6%
Water 10 g
Vitamin E 0.5 MG_ATE
Biotin 0.5 UG
Calcium 10 mg
Iron 0.5 mg
Magnesium 5 mg
Zinc 0.5 mg

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Kurkure (Crunchy Snack) Nutrients FAQs

Nutrients

What is the calorie content of Kurkure (Crunchy Snack)?

A typical serving 1 cup (50 grams) of Kurkure (Crunchy Snack) contains approximately 250 calories.

You can check the exact calorie content by logging Kurkure (Crunchy Snack) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kurkure (Crunchy Snack) have?

The amount of fat in Kurkure (Crunchy Snack) depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Kurkure (Crunchy Snack) contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kurkure (Crunchy Snack) have?

The protein content in Kurkure (Crunchy Snack) depends on the ingredients exists in it. On average, 1 cup (50 grams) of Kurkure (Crunchy Snack) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kurkure (Crunchy Snack), Download Nutribit app for healthier you!

How much sugar does a Kurkure (Crunchy Snack) have?

On average, 1 cup (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kurkure (Crunchy Snack).

How Much carbohydrates (carbs) is in Kurkure (Crunchy Snack)?

The amount of carbohydrates (carbs) in Kurkure (Crunchy Snack) depends on its serving size and preparation. On average, 1 cup (50 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kurkure (Crunchy Snack).

How Much Fiber is in Kurkure (Crunchy Snack)?

Kurkure (Crunchy Snack) contains approximately 1.5 grams of fiber in 1 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kurkure (Crunchy Snack) for healthier you!

What vitamins and minerals are in a Kurkure (Crunchy Snack)?

Kurkure (Crunchy Snack) contains following minerals:

  • Kurkure (Crunchy Snack) has 10mg of Calcium.
  • Kurkure (Crunchy Snack) has 600mg of Sodium, Na.
  • Kurkure (Crunchy Snack) has 80mg of Potassium, K.
  • Kurkure (Crunchy Snack) has 0.5mg of Iron.

General

Does Kurkure (Crunchy Snack) contain caffeine?

Kurkure (Crunchy Snack) does not contain any caffeine.

Does Kurkure (Crunchy Snack) contain alcohol?

Kurkure (Crunchy Snack) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kurkure (Crunchy Snack)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kurkure (Crunchy Snack) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kurkure (Crunchy Snack) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kurkure (Crunchy Snack) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kurkure (Crunchy Snack) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kurkure (Crunchy Snack) for free?

Yes! Since Kurkure (Crunchy Snack) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kurkure (Crunchy Snack) with water tracking feature?

Nutribit automatically calculates the water content of Kurkure (Crunchy Snack) and adds it to your daily hydration log. Simply log Kurkure (Crunchy Snack) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kurkure (Crunchy Snack) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kurkure (Crunchy Snack) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kurkure (Crunchy Snack) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kurkure (Crunchy Snack) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kurkure (Crunchy Snack)

Sodium, Na in Kurkure (Crunchy Snack) supports fluid balance.

Maintains Fluid Balance in Kurkure (Crunchy Snack) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kurkure (Crunchy Snack) supports nerve function.

Supports Nerve Function in Kurkure (Crunchy Snack) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kurkure (Crunchy Snack) helps regulate blood pressure.

Regulates Blood Pressure in Kurkure (Crunchy Snack) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kurkure (Crunchy Snack) supports muscle function.

Aids Muscle Function in Kurkure (Crunchy Snack) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kurkure (Crunchy Snack) aids nutrient absorption.

Improves Nutrient Absorption in Kurkure (Crunchy Snack) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kurkure (Crunchy Snack) helps balance pH levels.

Balances pH Levels in Kurkure (Crunchy Snack) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kurkure (Crunchy Snack) supports bone health.

Supports Bone Health in Kurkure (Crunchy Snack) helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Kurkure (Crunchy Snack)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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