Sesame Chips

Snack, Nutty

9.71

% from protein

29.13

% from carbs

29.13

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
180
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 1 g
2%

Starch 8 g

Protein 5 g
10%

Water 2 g

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1.5 MG_ATE

Calcium 40 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.6 mg

Sucrose 0.5 g

Glucose 1 g

Sesame Chips Nutrients FAQs

Nutrients

What is the calorie content of Sesame Chips?

A typical serving 1 serving (30 grams) of Sesame Chips contains approximately 180 calories.

You can check the exact calorie content by logging Sesame Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Chips have?

The amount of fat in Sesame Chips depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Sesame Chips contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Chips have?

The protein content in Sesame Chips depends on the ingredients exists in it. On average, 1 serving (30 grams) of Sesame Chips contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Chips, Download Nutribit app for healthier you!

How much sugar does a Sesame Chips have?

On average, 1 serving (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Chips.

How Much carbohydrates (carbs) is in Sesame Chips?

The amount of carbohydrates (carbs) in Sesame Chips depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Chips.

How Much Fiber is in Sesame Chips?

Sesame Chips contains approximately 3 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Chips for healthier you!

What vitamins and minerals are in a Sesame Chips?

Sesame Chips contains following minerals:

  • Sesame Chips has 40mg of Calcium.
  • Sesame Chips has 150mg of Sodium, Na.
  • Sesame Chips has 200mg of Potassium, K.
  • Sesame Chips has 1mg of Iron.

General

Does Sesame Chips contain caffeine?

Sesame Chips does not contain any caffeine.

Does Sesame Chips contain alcohol?

Sesame Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Chips for free?

Yes! Since Sesame Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Chips with water tracking feature?

Nutribit automatically calculates the water content of Sesame Chips and adds it to your daily hydration log. Simply log Sesame Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Chips

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Sesame Chips

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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