Peach Yogurt Drink

Drink, Probiotic

Total Energy

150

kcal

59.66

% from carbs

18.98

% from protein

21.36

% from fats

In 245 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Sodium, Na

80mg

3.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

22g

8%

Fiber

0.5g

1.8%

Sugars

15g

30%

Starch

5g

Protein

7g

14%

Water

230g

Sucrose

10g

Lactose

5g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.4MG_ATE

Biotin

2UG

Folic acid

25UG

Iron, Fe

0.8mg

Calcium, Ca

150mg

Zinc, Zn

0.6mg

Magnesium, Mg

45mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peach Yogurt Drink

A typical serving 1 cup of Peach Yogurt Drink (245 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peach Yogurt Drink depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Peach Yogurt Drink contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peach Yogurt Drink depends on the ingredients exists in it. On average, 1 cup of Peach Yogurt Drink (about 245 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 245 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 22 grams of carbohydrates.

Peach Yogurt Drink contains approximately 0.5 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Peach Yogurt Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.