Peach Yogurt
Great Value
14.55
% from protein75.64
% from carbs75.64
% from fatNutrition Facts
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Peach Yogurt Nutrients FAQs
Nutrients
- Peach Yogurt has 170mg of Calcium.
- Peach Yogurt has 75mg of Sodium, Na.
- Peach Yogurt has 240mg of Potassium, K.
What is the calorie content of Peach Yogurt?
A typical serving 0.75 cup (170 grams) of Peach Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Peach Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peach Yogurt have?
The amount of fat in Peach Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Peach Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peach Yogurt have?
The protein content in Peach Yogurt depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Peach Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Peach Yogurt, Download Nutribit app for healthier you!
How much sugar does a Peach Yogurt have?
On average, 0.75 cup (170 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Yogurt.
How Much carbohydrates (carbs) is in Peach Yogurt?
The amount of carbohydrates (carbs) in Peach Yogurt depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peach Yogurt.
How Much Fiber is in Peach Yogurt?
Peach Yogurt contains approximately 0 grams of fiber in 0.75 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Yogurt for healthier you!
What vitamins and minerals are in a Peach Yogurt?
Peach Yogurt contains following minerals:
General
Does Peach Yogurt contain caffeine?
Peach Yogurt does not contain any caffeine.
Does Peach Yogurt contain alcohol?
Peach Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peach Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peach Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peach Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peach Yogurt for free?
Yes! Since Peach Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peach Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Peach Yogurt and adds it to your daily hydration log. Simply log Peach Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peach Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peach Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peach Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peach Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peach Yogurt
Calcium in Peach Yogurt supports bone health.
Calcium in Peach Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peach Yogurt supports muscle function.
Calcium in Peach Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peach Yogurt supports heart health.
Calcium in Peach Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peach Yogurt supports nerve transmission.
Calcium in Peach Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peach Yogurt supports blood clotting.
Calcium in Peach Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peach Yogurt supports hormonal secretion.
Calcium in Peach Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peach Yogurt supports weight management.
Calcium in Peach Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peach Yogurt supports dental health.
Calcium in Peach Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peach Yogurt supports blood pressure regulation.
Calcium in Peach Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 0.75 cup Peach Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.