Choco Bites (Amul)

Candy, High sugar, high fat

Total Energy

240

kcal

46.51

% from carbs

4.65

% from protein

48.84

% from fats

In 50 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Trans Fats

0.2g

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

70mg

3%

Potassium, K

280mg

6%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

26g

52%

Starch

4g

Protein

3g

6%

Water

6g

Glucose

1.5g

Sucrose

25g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

1.2mg

Vitamin D (D2 + D3)

0.8UG

Vitamin E

2MG_ATE

Biotin

1.2UG

Folic acid

60UG

Iron, Fe

2.5mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choco Bites (Amul)

A typical serving 1 pack of Choco Bites (Amul) (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Bites (Amul) depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Choco Bites (Amul) contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Bites (Amul) depends on the ingredients exists in it. On average, 1 pack of Choco Bites (Amul) (about 50 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 50 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 30 grams of carbohydrates.

Choco Bites (Amul) contains approximately 3 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 pack Choco Bites (Amul)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.