Velvet Orange (Amul)

Chocolate, Citrusy

Total Energy

530

kcal

44.72

% from carbs

4.07

% from protein

51.22

% from fats

In 100 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

40mg

1.7%

Potassium, K

180mg

3.8%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

40g

80%

Protein

5g

10%

Water

8g

Sucrose

40g

Vitamin A, RAE

600UG

Vitamin E

2MG_ATE

Iron, Fe

2mg

Calcium, Ca

120mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Velvet Orange (Amul)

A typical serving 1 bar of Velvet Orange (Amul) (100 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Velvet Orange (Amul) depends on the ingredients and preparation method. On average, one serving 1 bar (100 grams) of Velvet Orange (Amul) contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Velvet Orange (Amul) depends on the ingredients exists in it. On average, 1 bar of Velvet Orange (Amul) (about 100 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 100 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 100 grams) contains about 55 grams of carbohydrates.

Velvet Orange (Amul) contains approximately 3 grams of fiber in 1 bar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 bar Velvet Orange (Amul)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.