Velvet Mint (Amul)

Chocolate, Minty

Total Energy

540

kcal

45.71

% from carbs

4.57

% from protein

49.71

% from fats

In 100 g

% daily value

Total Fat

29g

44.6%

Saturated

14g

70%

Polyunsaturated

6g

Monounsaturated

9g

Sodium, Na

55mg

2.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

45g

90%

Protein

6g

12%

Water

10g

Sucrose

45g

Vitamin A, RAE

700UG

Vitamin E

1MG_ATE

Biotin

1UG

Iron, Fe

2mg

Calcium, Ca

130mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Velvet Mint (Amul)

A typical serving 1 bar of Velvet Mint (Amul) (100 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Velvet Mint (Amul) depends on the ingredients and preparation method. On average, one serving 1 bar (100 grams) of Velvet Mint (Amul) contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Velvet Mint (Amul) depends on the ingredients exists in it. On average, 1 bar of Velvet Mint (Amul) (about 100 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 100 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 100 grams) contains about 60 grams of carbohydrates.

Velvet Mint (Amul) contains approximately 4 grams of fiber in 1 bar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 bar Velvet Mint (Amul)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.