Britannia Bourbon Vanilla

Biscuit, Vanilla

4.45

% from protein

53.45

% from carbs

53.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
430
% Daily value*

Total Fat 21 g
32.3%

Saturated 12 g
60%

Trans Fats 0.1 g

Polyunsaturated 2.5 g

Monounsaturated 8 g

Sodium, Na 300 mg
13%

Potassium, K 155 mg
3.3%

Total Carbohydrates 60 g
21.8%

Fiber 1.5 g
5.4%

Sugars 26 g
52%

Protein 5 g
10%

Water 20 g

Vitamin A, RAE 210 UG

Vitamin E 1.5 MG_ATE

Calcium 160 mg

Iron 2.3 mg

Magnesium 24 mg

Zinc 1.2 mg

Britannia Bourbon Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Britannia Bourbon Vanilla?

A typical serving 1 Pack (75 grams) of Britannia Bourbon Vanilla contains approximately 430 calories.

You can check the exact calorie content by logging Britannia Bourbon Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Britannia Bourbon Vanilla have?

The amount of fat in Britannia Bourbon Vanilla depends on the ingredients and preparation method. On average, one serving 1 Pack (75 grams) of Britannia Bourbon Vanilla contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Britannia Bourbon Vanilla have?

The protein content in Britannia Bourbon Vanilla depends on the ingredients exists in it. On average, 1 Pack (75 grams) of Britannia Bourbon Vanilla contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Britannia Bourbon Vanilla, Download Nutribit app for healthier you!

How much sugar does a Britannia Bourbon Vanilla have?

On average, 1 Pack (75 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Britannia Bourbon Vanilla.

How Much carbohydrates (carbs) is in Britannia Bourbon Vanilla?

The amount of carbohydrates (carbs) in Britannia Bourbon Vanilla depends on its serving size and preparation. On average, 1 Pack (75 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Britannia Bourbon Vanilla.

How Much Fiber is in Britannia Bourbon Vanilla?

Britannia Bourbon Vanilla contains approximately 1.5 grams of fiber in 1 Pack (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Britannia Bourbon Vanilla for healthier you!

What vitamins and minerals are in a Britannia Bourbon Vanilla?

Britannia Bourbon Vanilla contains following minerals:

  • Britannia Bourbon Vanilla has 160mg of Calcium.
  • Britannia Bourbon Vanilla has 300mg of Sodium, Na.
  • Britannia Bourbon Vanilla has 155mg of Potassium, K.
  • Britannia Bourbon Vanilla has 2.3mg of Iron.

General

Does Britannia Bourbon Vanilla contain caffeine?

Britannia Bourbon Vanilla does not contain any caffeine.

Does Britannia Bourbon Vanilla contain alcohol?

Britannia Bourbon Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Britannia Bourbon Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Britannia Bourbon Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Britannia Bourbon Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Britannia Bourbon Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Britannia Bourbon Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Britannia Bourbon Vanilla for free?

Yes! Since Britannia Bourbon Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Britannia Bourbon Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Britannia Bourbon Vanilla and adds it to your daily hydration log. Simply log Britannia Bourbon Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Britannia Bourbon Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Britannia Bourbon Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Britannia Bourbon Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Britannia Bourbon Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Britannia Bourbon Vanilla

Total Carbohydrates in Britannia Bourbon Vanilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Britannia Bourbon Vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Britannia Bourbon Vanilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Britannia Bourbon Vanilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Britannia Bourbon Vanilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Britannia Bourbon Vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Britannia Bourbon Vanilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Britannia Bourbon Vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Britannia Bourbon Vanilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Britannia Bourbon Vanilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Britannia Bourbon Vanilla enhances brain function and helps improve memory and focus.

Glucose from Britannia Bourbon Vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Britannia Bourbon Vanilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Britannia Bourbon Vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Britannia Bourbon Vanilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Britannia Bourbon Vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Britannia Bourbon Vanilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Britannia Bourbon Vanilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Britannia Bourbon Vanilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Britannia Bourbon Vanilla, help regulate blood pressure and reduce hypertension risk.

Calcium in Britannia Bourbon Vanilla supports bone health.

Calcium in Britannia Bourbon Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Britannia Bourbon Vanilla supports muscle function.

Calcium in Britannia Bourbon Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Britannia Bourbon Vanilla supports heart health.

Calcium in Britannia Bourbon Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Britannia Bourbon Vanilla supports nerve transmission.

Calcium in Britannia Bourbon Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Britannia Bourbon Vanilla supports blood clotting.

Calcium in Britannia Bourbon Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Britannia Bourbon Vanilla supports hormonal secretion.

Calcium in Britannia Bourbon Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Britannia Bourbon Vanilla supports weight management.

Calcium in Britannia Bourbon Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Britannia Bourbon Vanilla supports dental health.

Calcium in Britannia Bourbon Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Britannia Bourbon Vanilla supports blood pressure regulation.

Calcium in Britannia Bourbon Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 430 calories?

The amount of exercise required to burn off 1 Pack Britannia Bourbon Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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