Churro Ice Cream

Dessert, Sweet and spicy flavor

Total Energy

140

kcal

41.67

% from carbs

8.33

% from protein

50

% from fats

In 66 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Polyunsaturated

1.2g

Monounsaturated

1.8g

Sodium, Na

60mg

2.6%

Potassium, K

80mg

1.7%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

3g

6%

Water

45g

Glucose

0.2g

Sucrose

12g

Lactose

1g

Vitamin A, RAE

400UG

Vitamin D (D2 + D3)

0.4UG

Vitamin E

1MG_ATE

Biotin

6UG

Iron, Fe

0.8mg

Calcium, Ca

85mg

Zinc, Zn

0.4mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Churro Ice Cream

A typical serving 1 scoop of Churro Ice Cream (66 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Churro Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (66 grams) of Churro Ice Cream contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Churro Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Churro Ice Cream (about 66 grams) contains approximately 3 grams of protein.

On average, 1 scoop (about 66 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 66 grams) contains about 15 grams of carbohydrates.

Churro Ice Cream contains approximately 0.5 grams of fiber in 1 scoop (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Churro Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.