Red Bean Ice Cream

Dessert, Slightly sweet, bean flavor

Total Energy

120

kcal

51.99

% from carbs

5.78

% from protein

42.24

% from fats

In 66 g

% daily value


Total Fat

6.5g

10%


Saturated

3.5g

17.5%


Polyunsaturated

0.8g


Monounsaturated

1.5g



Sodium, Na

50mg

2.2%


Potassium, K

70mg

1.5%


Total Carbohydrates

18g

6.5%


Fiber

1g

3.6%


Sugars

15g

30%


Protein

2g

4%


Water

40g





Glucose

0.2g


Sucrose

14g


Lactose

3g


Vitamin A, RAE

300UG


Vitamin D (D2 + D3)

0.3UG


Vitamin E

0.6MG_ATE


Biotin

3UG


Iron, Fe

0.6mg


Calcium, Ca

70mg


Zinc, Zn

0.2mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Bean Ice Cream

A typical serving 1 scoop of Red Bean Ice Cream (66 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Bean Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (66 grams) of Red Bean Ice Cream contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Bean Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Red Bean Ice Cream (about 66 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 66 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 66 grams) contains about 18 grams of carbohydrates.

Red Bean Ice Cream contains approximately 1 grams of fiber in 1 scoop (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Red Bean Ice Cream

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.