Red Bean & Cream Bread

Seoul Trading

Total Energy

440

kcal

62.53

% from carbs

6.44

% from protein

31.03

% from fats

In 130 g

% daily value


Total Fat

15g

23.1%


Saturated

4g

20%


Cholesterol

40mg

13.3%


Sodium, Na

280mg

12.2%



Total Carbohydrates

68g

24.7%


Sugars

36g

72%


Protein

7g

14%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Bean & Cream Bread

A typical serving 1 serving of Red Bean & Cream Bread (130 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Bean & Cream Bread depends on the ingredients and preparation method. On average, one serving 1 serving (130 grams) of Red Bean & Cream Bread contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Bean & Cream Bread depends on the ingredients exists in it. On average, 1 serving of Red Bean & Cream Bread (about 130 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 130 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 130 grams) contains about 68 grams of carbohydrates.

Red Bean & Cream Bread contains approximately 0 grams of fiber in 1 serving (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 440 calories?

The amount of exercise required to burn off 1 serving Red Bean & Cream Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.